1. Flammulina velutipes, Tomato and Egg Soup

Ingredients preparation: Flammulina velutipes, tomatoes and eggs.

Stir-fry tomatoes in hot oil in a pan, pour in appropriate amount of water, add Flammulina velutipes and cook for 3 minutes, pour in egg liquid and cook until solidified, add a spoonful of soy sauce, a spoonful of balsamic vinegar and a little salt, and cook.

2. white radish beef soup

Saute ginger slices with less oil, add dill and stir well, heat and boil 15 minutes, add beef slices and cook for 30 seconds, season with white pepper, add some salt, sprinkle with chopped green onion and coriander and serve!

3. Baby dish fried egg soup

Put the fried eggs in reserve, add baby cabbage and stir fry, add boiling water and eggs and cook for 3 minutes. Season with salt and white pepper.

4. Lettuce, egg and bean curd soup

Slide eggs, stir-fry minced garlic in hot oil, pour boiling water, add tofu and cook, release vegetables and eggs, sprinkle with white pepper and chopped green onion.

5.？ Ceng Wei xiahua udon noodles

Cook mushrooms and carrots in boiling water for three minutes, then add udon noodles for two minutes, then add shrimp and cook until it changes color, slowly melt with a sieve, add a spoonful of soy sauce to taste, and then scald some lettuce.

6. Cold shredded chicken soba noodles

Put minced garlic, millet, sesame, Chili noodles, two spoonfuls of soy sauce, two spoonfuls of aged vinegar, one spoonful of sugar and one spoonful of oyster sauce into a bowl, pour in hot oil to stimulate the fragrance, boil buckwheat noodles in ice water, cook chicken breast and ginger slices with cooking wine, cook bean sprouts, cook shrimp, shred carrots and cucumbers, and fry and shred eggs.

7.crab fillet salad burrito

Chop the crab roe lettuce and mix in the salad dressing and mustard sauce. Add black pepper to the egg and beat it up. Stir-fry the eggs with low heat and add them to the crust. After the eggs are cooked, turn over and add low-fat cheese slices, cover them, simmer for 1 min, and take out. Spread crab salad evenly on the cake. Then roll the cake tightly. Cut the rolls and put them on a plate to squeeze the salad dressing.

8. Mashed potato sandwich

Slice cucumber and onion, marinate with a little salt15min, mash steamed potatoes and carrots, add chopped boiled eggs, squeeze out water from cucumber and onion, put them in a bowl, squeeze out sugar-free yogurt and low-calorie salad dressing, stir well, fry toast until both sides are slightly yellow, spread mashed potatoes salad, cover with one slice, and cut in half.