Lotus seeds, longan, jujube, mulberry and other fruits have the effects of nourishing heart and blood, strengthening spleen and nourishing brain, and can be eaten often.
Foods and condiments that can stimulate appetite should be eaten properly, such as ginger, onion, vinegar, soy sauce, sugar, pepper, pepper, beer and wine.
Contrary to hypertension, this disease should choose an appropriate diet with high sodium and cholesterol. Sodium chloride (that is, salt) needs to be ingested12 ~15g every day. Eat brain, liver, eggs, cream, fish eggs, pig bones and other foods. Rich in cholesterol, it is beneficial to increase blood cholesterol concentration, increase arterial tension and raise blood pressure.