Northeast stew, also known as harvest dish, is a famous dish in Northeast China with a long history. Stew stew has always meant "hodgepodge". Northeast stew stew is a hodgepodge in the northeast, which is to stew all kinds of vegetables and meat in the northeast together until cooked. The cooking method of northeast stew is simple, extremely easy to operate, healthy and delicious with meat and vegetables. It's a favorite home-cooked dish in Northeast China. Let's get to know each other.

The practice of stew in Northeast China is usually only salt, spiced powder, pepper and chicken essence. Attention will also add pepper and cinnamon. The northeast stew is simple to make, and the vegetarian dishes are healthy and delicious, which is the delicious food that the northeast people liked when they were young. Here's how to make pork belly northeast stew.

Ingredients: pork belly, broad beans, potatoes and eggplant. Onion, ginger, garlic, pepper, fennel.

After the oil is boiled, put the pepper into the pot and add the pork belly. When the meat is almost half cooked, put potatoes first, then beans and eggplant, and then add a little soy sauce to fry for a while. Add water to taste, cover the pot and stew. When you want to cook, add chicken essence, spiced powder and a little pepper.

How to make a good stew? 1. If you like spicy food, when you add pepper to the stew, if the pepper is open, you should remove the seeds.

2. The soup added during stewing is braised pork and original soup. You can add some broth, try not to add water or add less water, and add water to boil water.

3, chaotic braised pork, seasoning should not be too heavy, sugar should not be too much, time should not be too long.

4. When adding vermicelli to the stew, use soft sweet potato round vermicelli, cut it short, and try not to use wide vermicelli.

What's in the stew? Northeast stew, also known as harvest dish, is a famous dish in Northeast China with a long history. Stew stew has always meant "hodgepodge". Northeast stew stew is a hodgepodge in the northeast, which is to stew all kinds of vegetables and meat in the northeast together until cooked. Vegetarian dishes generally include beans, potatoes, eggplant, green peppers, tomatoes, fungus and so on. Meat can be pork belly, ribs and canned braised pork, but these are not fixed combinations and can be changed according to personal taste.

The practice of chaotic stew in the northeast is usually only salt, spiced powder, pepper and chicken essence. Attention will also add pepper and cinnamon. The northeast stew is simple to make, and the vegetarian dishes are healthy and delicious, which is the delicious food that the northeast people liked when they were young. Here's how to make pork belly northeast stew.

Ingredients: pork belly, broad beans, potatoes and eggplant. Onion, ginger, garlic, pepper, fennel.

After the oil is boiled, put the pepper into the pot and add the pork belly. When the meat is almost half cooked, put potatoes first, then beans and eggplant, and then add a little soy sauce to fry for a while. Add water to taste, cover the pot and stew. When you want to cook, add chicken essence, spiced powder and a little pepper.

Pork belly can be replaced with ribs and canned braised pork. Vegetables can also change according to different people's tastes. Northeast stews have no fixed collocation, which changes with the seasons. We should make stew in Northeast China according to local conditions and time, and don't stick to the menu.

Can I eat stew to lose weight? In fact, when eating stew, be careful not to be too full, strengthen exercise, and you won't get fat without overeating. You can eat it, but the amount of exercise exceeds the calories of stew. However, because fatty pork and starch-rich sweet potato vermicelli are taboo during weight loss, it is better to eat less stewed meat in the northeast at this time. And when eating stew in the northeast, you must be careful not to eat too much. If you want to eat northeast stew during weight loss, you should adjust measures to local conditions and suit the time, and don't stick to the menu. Put less meat and more vegetables, or just add vegetables and no meat at all. Use less oil, you can boil it in water. This northeast stew may not be delicious, but it is absolutely healthy and can be eaten during weight loss. The most important thing to lose weight is exercise. If the amount of exercise is greater than the energy absorbed from food, people will naturally become thinner.

You can eat stew for a few days. Generally speaking, it is best that all the dishes are fresh, but they can be eaten in the refrigerator within 24 hours, that is, at most two days. However, the northeast stew taken out of the refrigerator can only be eaten after heating and boiling, which will destroy bacteria and be good for the body. But try to eat fresh food, and the nutrients in the stewed food in the northeast refrigerator will also be lost. If left for a long time, it is easy to breed substances that are not good for your health. Therefore, try to eat within 24 hours.

Can pregnant women eat stew? Yes Pregnant women are at a special stage, and their nutrition needs to be strengthened. The doctor told them to eat more fruits and vegetables and try to eat different kinds of food to achieve a balanced nutrition. Therefore, as long as it is not allergic to the ingredients in the northeast stew or has other taboos, it can be eaten normally. Northeast stews have no fixed collocation, which changes with the seasons. When we cook stew in the northeast, we should suit local conditions and time, and don't stick to the menu. Eating northeast stew can effectively supplement nutrition for pregnant women and provide a balanced diet. So pregnant women can eat northeast stew. Eating northeast stew is harmless to your health, but be careful not to eat too much. We should choose the northeast stew with fresh raw materials and clean production process, and it is best not to stew the northeast in street stalls. And when eating the northeast stew, we must pay attention to the freshness of the northeast stew, and don't eat the spoiled northeast stew.

Northeast stew is a hodgepodge in the northeast, which is to stew all kinds of vegetables and meat in the northeast until cooked. Meat can be ribs or pork belly, depending on personal taste. The northeast stew is simple to make, healthy and delicious with meat and vegetables. It's a favorite home-cooked dish in Northeast China. You can try doing it at home.