Tomatoes and beans are two kinds of nutritious vegetables, and no unfavorable factors have been found at present. But the beans are not ripe and need to be fried for a long time. Stir-fry the beans in a pot until they are half cooked, and then add the tomatoes (or cook the beans first). If tomatoes are fried first, the loss of nutrients is too great.

material

Beans 1 about 100g, tomatoes 1 medium size, 2 eggs, a little salt and sugar.

working methods

1, remove gluten from beans, wash and cut into shreds.

2. After the eggs are broken up, fry them in a pot until they are solidified, and then take them out for later use.

3. You don't need to pour oil in the pot, just use the remaining base oil of scrambled eggs, and pour in the beans and stir fry.

4. Add some water and cook the beans for five minutes.

5. When cooking beans, wash tomatoes, peel them and cut them into pieces.

6. When the beans are almost ripe, pour in the tomato pieces, stir well and add a little sugar.

7. Pour in scrambled eggs, sprinkle with salt and mix well.