Noodles are easy to digest and absorb, have the effects of improving anemia, enhancing immunity and balancing nutrient absorption, and are really suitable for lying-in women. Moreover, noodles are simple and time-saving. You can quickly make a bowl of nutritious noodle soup by adding other foods, and arrange some moon meals with noodle soup for pregnant women.

tomato and egg noodles

Ingredients: tomatoes, eggs, noodles, onions, oil and salt.

Exercise:

1. Wash tomatoes, cut them, blanch them in boiling water, peel them and dice them.

2. Beat the eggs into a bowl and mix well.

3. Cook the noodles in a boiling water pot until half cooked, and take them out.

4. Put oil in the wok, add diced tomatoes and eggs, and stir-fry until the egg liquid is solidified.

5. Add broth (water) and cook with noodles.

6. Turn off the fire, season with salt and sprinkle with chopped green onion.