Eating Chili regularly has many benefits. First of all, it has the functions of dredging channels and collaterals, promoting blood circulation to remove blood stasis, expelling wind and cold, stimulating appetite and strengthening stomach, nourishing liver and improving eyesight, warming middle warmer and lowering qi, inhibiting bacteria and relieving itching, and preventing corrosion and expelling worms. Secondly, pepper contains a variety of vitamins, minerals, cellulose, carbohydrates and protein necessary for human body. In addition, pepper is sweet, spicy and tender, and is rich in nutrients such as calcium, carotene and vitamins. Eating Chili regularly can drive away cold and warm stomach, lose weight and beautify.

Of course, although eating Chili regularly has many benefits, eating too much is harmful to human health. Because too much capsaicin will violently stimulate the gastrointestinal mucosa, make it highly congested, accelerate peristalsis, cause stomach pain, abdominal pain, diarrhea and anal burning and stabbing pain, induce gastrointestinal diseases, and promote hemorrhoid bleeding. Therefore, anyone suffering from esophagitis, gastroenteritis, gastric ulcer and hemorrhoids should eat less or avoid eating Chili. Because pepper is pungent and hot, you should also be careful to eat hot diseases, such as burning eyes, toothache, sore throat, hemoptysis, furuncle, or hypertension and tuberculosis with yin deficiency and fire flourishing.