Raw materials: pork belly with skin 1 kg, moderate amount of plum vegetables, mushrooms 1 flower.

Exercise:

1. Pork belly is boiled in boiling water. Punch holes evenly in the skin with toothpicks, color with soy sauce, and fry the skin with 1 tablespoon oil until it is big red.

2. Wash the frying oil from the epidermis with clear water, drain it and cut it into cubes with a thickness of 0.8CM. Dry the plum vegetables and chop them. Stir-fry until soft and add sugar to taste.

3. Put the mushrooms at the bottom of the deep bowl. The meat is arranged in the shape of a unicorn along the edge of the bowl, with the skin facing outwards. Plum vegetables are caught in the middle. Add half a glass of water, 1 spoon of soy sauce, 2 spoons of monosodium glutamate and sugar.

4. Cover the lid and put it in the microwave oven. First put high fire 15 minutes, and then put medium fire 15 minutes. If the juice overflows halfway, stop pouring the juice, and then re-time.

5. After completing the above steps, pour out the remaining juice, add a proper amount of raw powder water, and boil it into shower juice.

Cooking tender tofu in microwave oven

Ingredients: tender tofu (one big piece), minced meat (diced ham is also acceptable), green peppers (2 pieces), half onion, one dried red pepper, rice flour for cooking, salt, miso and soy sauce.

Exercise:

1. Cut the tender tofu into squares about one or two centimeters with a knife and put them neatly in a glass plate for microwave oven. Heat in the microwave oven for 3 minutes and take it out for use.

2. Cut the green pepper into dices, chop the onion, and mix a spoonful of powder with water in a bowl.

3. Add oil to the wok, add the chopped dry-pointed red pepper, and heat and stir-fry.

4. Stir-fry the meat and pour a little soy sauce.

5. Pour in chopped green onion, diced green pepper, salt and miso and stir fry a few times. Add a little boiling water to the pot, heat until the pot boils, and hook in the starch.

6. Pour the cooked dish and tofu into the plate (remember not to cover all the tofu in the middle of the plate), and then put it in the microwave oven for 3 minutes.

Features:

Thick color and fragrance, red (meat or ham), green (pepper and onion), white (tofu), and then served on a glass plate, is really appetizing.

Steamed clam eggs in microwave oven

Ingredients: half a catty of white clam, soaked in light salt water for later use.

1. First, put the clams in boiling water until the boiling water boils again, and then take them out with a colander immediately. At this time, all the clams have been opened. The time should not be long, otherwise the clam meat is not fresh and tender, and the clam is not ripe, which is not good for the body.

2. Then according to the practice of steaming eggs in the microwave oven, beat two eggs in a plastic container in the microwave oven, add appropriate amount of salt and cooking wine, put the clams in the egg soup, and add some water. Then cover the container (leaving air holes).

3. Turn the microwave oven on fire for three minutes. Clams are delicious and custard is tender and smooth. Just stay in the fire for three minutes Don't add too much water, don't cover it too tightly, and it's best to leave air holes to prevent overflow.

Mushroom tofu

Ingredients: 2 pieces of solid tofu, 2/3 cups of mushroom slices (fresh or canned), 3 tablespoons of mung bean, ginger 1 slice. Half a tablespoon of soy sauce, half a tablespoon of soy sauce, one teaspoon of sugar, sesame oil, a little pepper, a slice of ginger, 1/3 cups of water, half a teaspoon of chicken powder (you don't like to avoid using it, you can use 1/3 cups of soup instead of water and chicken powder),1/3 teaspoons of raw powder.

Exercise:

1, add about half a cup of water to the green beans, cover with plastic wrap special for microwave oven, leave a hole for steam to escape, and cook with Hi (high heat) for two minutes. Take it out, soak it in clear water and drain it.

2. Wash the tofu, sprinkle with an average of 1/3 teaspoons of salt and marinate for 15 minutes. Cover the microwave oven with plastic wrap, leave a hole for steam to come out, cook with Hi (high fire) 1 1/2 minutes, and take out.

3. Cut the tofu into pieces and put it on a deep plate. Put mung beans, mushrooms and ginger on tofu.

4. Put the seasoning in a container, put it in a microwave oven, and cook it with Hi (high fire) for two minutes until it boils. Take it out, stir it evenly in the sauce, add two spoonfuls of oil and mix well, pour it on tofu and mushrooms, cover it with special plastic wrap for microwave oven, leave a hole for steam to escape, cook it with Hi (high heat) for four and a half minutes, and take it out.

Fried shredded pork with sweet and sour sauce

Ingredients: pork tenderloin 300g, a little red pepper oil, onion, ginger, minced garlic, Pixian bean paste, soy sauce, Shaoxing wine, wet starch, 2 tbsp salad oil, white sugar, refined salt, rice vinegar, red pepper oil 1 tbsp.

Exercise:

1. Mix pork tenderloin with refined salt, Shaoxing wine and wet starch.

2. Put a spoonful of salad oil into the container (the remaining spoonful is mixed with shredded pork), add all seasonings except red pepper oil, cover with microwave film, take it out after 5 minutes of fire, and pour with red pepper oil.

Shrimp with bean curd

Ingredients: 2/3 pieces of tofu, 80g shrimp, a handful of sprouts, 2/3 cups of broth, a spoonful of soy sauce, a spoonful of white powder, a little refined salt and a little Shaoxing wine.

Exercise:

1. Cut the tofu and put it in a container.

2. Remove the intestinal mud from the shrimps, add a little Shaoxing wine and salt to taste, and cover with fire 1 min.

3. Put the seasoning into a bowl and stir well. Fire 1 min, take out and mix well. Then add shrimp and bean sprouts and stir well.

4. Cover the tofu with microwave film and heat it for 2 minutes.

5. Pour the tofu into a large bowl and pour in ③.

Potato beef

Ingredients: 200 grams of raw tender beef, one piece of Mosuo, 300 grams of potatoes, one carrot, one onion, one cup of broth, two spoonfuls of Shaoxing wine, two spoonfuls of soy sauce and sugar, and a little refined salt.

Exercise:

1. Put the magic pot on the plate without covering the microwave film 1 min, and then make it into small pieces with a spoon.

2. Peel and cut potatoes and soak them in water; Dice carrots and onions.

3. Cover carrots with microwave film for 2 minutes and 30 seconds, and bake potatoes in the same way for 2 minutes and 30 seconds.

4. Put the beef slices together with ① and ③ into the container, pour in all seasonings, and cover with microwave film or fire cover for 3 minutes.

5, take it out, then stir fry the whole dish once, after 4 minutes of fire.

Sweet and Sour Spare Ribs

Ingredients: 300g of ribs, one tablespoon of Shaoxing wine, half a teaspoon of sugar, rice vinegar, soy sauce, dried starch, monosodium glutamate and refined salt, one tablespoon of cooked oil and 300g of salad oil.

Exercise:

1, mix the small ribs with seasoning and marinate for a few minutes, pat dry the starch piece by piece.

2. Put 300 grams of salad oil into the vessel, and after the fire 12 ~ 15 minutes, add the pork ribs one by one, fry for about 2 minutes until golden brown, take out and remove the oil.

3. Add a proper amount of water, soy sauce, sugar and rice vinegar to another vessel, add wet starch, take it out immediately after it solidifies into a paste with medium fire 1 min, and pour it on the ribs and mix well.

Braised trotters

Ingredients: a hoof, green vegetables 18, five water-soaked mushrooms, three spoonfuls of rock sugar, five spoonfuls of soy sauce, five pieces of star anise, three pieces of ginger, one spoonful of Shaoxing wine, chopped green onion, starch and water, and two spoonfuls of salad oil.

Exercise:

1, the hoof is depilated, washed and drained, and marinated with shredded mushrooms, crystal sugar, soy sauce and star anise for 30 minutes.

2. Put the hooves in a container with one tablespoon of salad oil, add Shaoxing wine, ginger and chopped green onion after 8 minutes of fire, and then heat for 10 minute.

3. Add water and salad oil to the cabbage, take it out after 2 minutes of fire and put it around the plate.

4. Mix a tablespoon of starch and water with gravy, and pour it into high fire 1 min.

Home-cooked curry chicken

Ingredients: one and a half kilos of chicken legs, one kilo of potatoes (peeled and sliced into thick slices), half a spoonful of garlic, half a spoonful of dried onion, one spoonful of curry powder or no curry, one and a half spoons of flour, two spoons of oil, one and a half cups of hot water, half a cup of coconut juice, 2/3 teaspoons of salt, half a teaspoon of sugar, a little pepper, two teaspoons of peanut butter and half a teaspoon of chicken powder.

Exercise:

1. Wash, dry and chop chicken legs. Add the marinade and stir well.

2. Add seasonings to potatoes, chicken, curry powder, garlic and dried onions, stir well, put them in a deep vessel, cover them, cook them with Hi (high fire) for 20 minutes until the potatoes are cooked, and take them out for 3 minutes.

Spicy diced chicken [the name of a Chinese dish cooked with diced chicken and Chili]

Ingredients: 1 chicken leg. 3 cucumbers, red pepper 1, egg white A 1, refined salt, Shaoxing wine, starch 1 spoon, and a small amount of pepper; B 1 tablespoon minced garlic and scallion, 3 tablespoons salad oil; C half a spoonful of refined salt, 1 spoonful of sugar.

Exercise:

1. Dice the chicken leg, put it in a large bowl, add A and stir well. Dice cucumber and slice red pepper for later use.

2. Put B into the pot, stir-fry for 3 minutes, add diced chicken, cover with fire for 3 minutes, add cucumber, red pepper and C, mix well and cover with fire for 2.5 minutes.

Braised pork

Ingredients: 900g raw pork sandwich, 6 shallots, 4 slices of ginger, 3 tbsp salad oil; B Probably 1 cup of soy sauce, 1 tablespoon of rock sugar.

Exercise:

1. Wash the meat sandwich and cut it into 3cm square pieces.

2. Put the material A into a vessel and heat it for 3 minutes. Add the sandwich meat and material B, and cover with high fire for 20 minutes.

Dongpo braised pork

Ingredients: raw pork belly (boneless and peeled) 450g, onion 50g, ginger 25g, Shaoxing wine 50g, soy sauce 80g, sugar 40g.

Exercise:

1. Scrape the dirt and excess hair off the skin, blanch it in a boiling water pot, wash it with cold water, and cut it into pieces with a square of 1.5 cm.

2. Put 25 grams of ginger and 40 grams of chives into a vessel, then put the chopped meat pieces, add all seasonings, add the remaining 10 grams of chives, seal the microwave film, turn the fire for 4 minutes, then turn the fire for 25 minutes until the meat is crisp, and then collect the juice until it is thick.