The aphrodisiac diet takes a week as a cycle.
Monday
Make a stir-fry with leek as the main ingredient. For example: scrambled eggs with leeks, etc. You can also use leek as the main material, and make stuffing with other raw materials, such as jiaozi, steamed stuffed buns and roasted vegetables.
Tuesday
You can use green onions as the main ingredient and eat according to your own taste. You can dip scallion in soy sauce and roll pancakes with scallion. In a word, you can eat whatever you want. As long as you eat scallion, you can achieve the purpose of aphrodisiac. Be careful to eat it raw, it will have special effects.
Wednesday
Use tofu, frozen tofu and tofu skin as the main ingredients, and make a dish according to the method of making tofu at home. Such as fried tofu, stewed tofu, stewed frozen tofu with sauerkraut vermicelli, stewed tofu with wild vegetables, spicy tofu and so on. All kinds of delicious tofu dishes can be made in various ways.
Thursday
It's best to put a plate of peanuts, fried, boiled or spiced on the table. However, bring red skin to eat. You can also put a plate of walnuts, or walnuts sold in grocery stores, sweet and salty. A small dish of sesame or sesame paste should also be a regular condiment on the table. Eating more is good for aphrodisiac.
Friday
Use shrimp or seaweed as the main ingredient to cook rice and make soup. Can fry prawns, can fry prawns, etc. Seaweed can be made into seaweed soup and so on. You can also eat some canned oysters on this day, and the fresh oysters should be cooked.
Saturday
Make a dish with mutton as the main ingredient, such as mutton soup, instant-boiled mutton, mutton balls, mutton stuffing jiaozi, etc. As long as it suits your taste.
Sunday
Eel or catfish can be used as the main material, or braised or steamed. Catfish can also make catfish soup.
At least one aphrodisiac dish is placed on the dinner table every day. You should keep eating for several months and see the effect. The aphrodisiac dish is very effective for people who are weak and old and lead to sexual dysfunction. For people with impotence and sexual dysfunction caused by other diseases, it is necessary to treat them symptomatically and cooperate with aphrodisiac dishes, otherwise it is difficult to simply eat aphrodisiac dishes.