If you can add a small amount of milk when stewing papaya, you can achieve good milking effect. But most people don't know the specific preparation method, so there is often nothing they can do in front of delicious food, which is really a great waste. What are the practices of papaya stewed milk?

1, papaya stewed milk soup. Comprise pawpaw, milk and sugar, and then that pawpaw are peeled, was and put into water for about 15 minutes. When the ingredients of papaya are softened, you can put them in a clean bowl and add sugar and milk. These foods are very delicious and nutritious, which can improve people's metabolism and reduce the performance of poor milk secretion.

2, papaya milk egg soup. Because many people lack protein, amino acids, prolactin and so on, it will be more difficult to go on. If these nutrients can be supplemented in time, I believe the effect will be better. For example, put the prepared papaya in a clean bowl, add egg soup and milk, and add a little sugar according to everyone's taste to improve the taste.

3, papaya red dates medlar milk soup. This is also very nutritious, which can regulate the metabolism of the human body, promote the nutrient absorption of the body, supplement enough calcium and iron, and is also very helpful for lactation, and can also achieve the effect of breast enhancement and beauty.