seven kinds of soybean milk are skillfully matched, and breakfast in one week is not the same.

soybean+black sesame+walnut+peanut. Ingredients: soybean 5g, black sesame 12g, walnut 8g and peanut 3g. Practice: Soak soybeans for 6-12 hours, black sesame seeds, walnuts and peanuts for 2-4 hours, put the soaked ingredients together in a soymilk machine, add a proper amount of water to make soymilk, and add sugar to taste according to personal taste.

Soybeans+red dates+peanuts+medlar. Ingredients: 5g of soybeans, 2 red dates, 2g of peanuts and 3g of medlar. Practice: Soak soybeans for 6-12 hours, peanuts for 2-4 hours, wash red dates and medlar, put them into a soymilk machine after preparing ingredients, add appropriate amount of water to make soymilk, and add sugar to taste according to personal taste.

soybeans+red beans+lotus seeds+millet, ingredients: soybeans 3g, red beans 1g, lotus seeds 1, millet 2g. Practice: Soak soybeans, red beans, lotus seeds and millet in water for 8 hours, then put them into a soymilk machine, add appropriate amount of water to make soymilk, and add appropriate amount of yellow sugar to taste.

soybean+millet+oat+milk. Ingredients: soybean 3g, millet 15g, oat 15g, and milk. Practice: Soak the soybeans for 6-12 hours, wash the millet and oats, put them into a soymilk machine together, add a proper amount of milk instead of water, and beat them into soymilk together, and add sugar to taste according to personal taste.

soybean+red bean+coix seed+crystal sugar, ingredients: a handful of soybean, red bean and coix seed, and appropriate amount of crystal sugar. Practice: Soak soybeans, red beans and coix seed together for 8 hours, then put them into a soymilk machine, add 1ml of water to make soymilk, and add a proper amount of rock sugar to taste.

black beans+black sesame seeds+black rice+red dates. Ingredients: 5g black beans, 2g black sesame seeds, 3g black rice and 2 red dates. Practice: Soak black beans, wash black sesame seeds and black rice, remove the core of red dates, put them into a soymilk machine, add appropriate amount of water to make soymilk, and add appropriate amount of sugar to taste.

soybean+millet+purple potato+oat. Ingredients: a handful of soybean, 1g of millet, 1g of purple potato and 1g of oat. Practice: Soak the soybeans for 6-12 hours, wash the millet and oats, peel the purple potatoes, put all the ingredients into the soymilk machine together, add the right amount of water, make soymilk together, and add the right amount of rock sugar to taste.