How to eat aloe?
First, mango aloe is cool
material
200 grams of mango, gelatin tablets 1.5, coconut milk 30㏄, fresh milk 30 ml, fructose 30 ml, cold boiled water 100 ml, aloe juice 200 ml, aloe meat 30 g, jelly powder 6 g, sugar 30 g, mint wine 3㏄, lemon juice.
working methods
1. Wash mango, peel and cut into small pieces. First, put 150g into a blender, add fructose and cold boiled water and stir for about 20 seconds. Gelatine tablets are soaked in ice water first, and then extruded; Mix coconut milk with fresh milk.
2. Put the fresh aloe meat and aloe juice into a pot and cut them into cubes, and heat them to about 80℃. Add jelly powder and sugar and mix well. Then add mint wine and lemon juice and heat until completely mixed. Move away from the fire.
3. Put the dried gelatin tablets in the method of 1 into the method of 2, mix them, soak them in ice water to cool the materials in the pot quickly, then put them in the refrigerator and take them out when they are quickly frozen into aloe jelly.
4. Take a long glass, first put about 100g aloe jelly in the bottom of the glass, then slowly pour mango juice according to the method of 1, then hold the edge of the glass with a small spoon, slowly add coconut juice and fresh milk along the spoon according to the method of 1, and finally put the remaining mango granules on the top layer for decoration.
Second, aloe and kiwi smoothies.
material
3 kiwifruit, 30g aloe juice, 20g sugar, 100ml boiled water.
working methods
1, kiwifruit is soft, so the finished product will be sweeter.
2. Peel the kiwi fruit and cut it into cubes for later use.
3. Add diced kiwi fruit and sugar into the blender.
4. Add boiled water or purified water.
5. Stir until it is broken, and put it in a sealed container.
6. Freeze in the refrigerator for 5 hours and stir once. If it is overnight, take it out in the morning and stir it again. Stirring to obtain pomace.
Third, longan, red dates, aloe and tremella soup
material
Canned aloe, red dates, tremella, longan, crystal sugar.
working methods
1, material preparation ~ This time, a little leftover canned aloe was used in the syrup.
2. Peel longan.
3, white fungus soaked and chopped, longan seeded and cut into two petals. Aloe didn't change the knife. The whole piece is better.
4, start cooking, the first step is to boil the jujube water, first put the jujube in the pot and cook for at least half an hour.
5. Add all the ingredients and continue to cook for 40 minutes. Finally, add rock sugar.
The role of aloe vera
1. Promote blood circulation
Aloe vera can improve heart function by dilating capillaries and promoting blood circulation. Contains a lot of polysaccharides, which can clear cholesterol and soften hardened blood vessels.
2. It has anti-tumor effect.
Because the polysaccharide with special structure in aloe can enhance the activity of immune system and the ability of immune cells to kill cancer cells. However, the research in this area is not perfect. Cancer patients should never give up traditional cancer treatment and rely solely on aloe to fight cancer.
3. Analgesic and sedative effects
When finger pain and toothache are unbearable, sticking aloe leaves on the affected area can eliminate pain, neuralgia, gout, muscle soreness and so on. Oral administration plus external use of aloe vera also has analgesic effect. Aloe can also prevent and treat hangover, carsickness and seasickness.
Beauty methods of aloe vera
1. Aloe powder
Put the aloe arborescens powder into the skin care solution and stir well. It has a strong bactericidal effect when applied to the face, and is very helpful for acne, freckle and senile plaque.
2. Aloe leaves
The general method of raw leaf beauty is: after peeling off the skin, apply glue to the face or hands or immediately apply raw leaf juice, which can also achieve good beauty effect. Especially fragile panels should avoid wooden reed covers and choose curacao or aloe vera. If raw leaf juice also contains * * *, dilute it with water before use, and then gradually increase the concentration of aloe.
The specific method is to cut the raw leaves of Aloe barbadensis or Aloe barbadensis about 3 cm, remove the middle where the two ends cross, and wash your face with the method of * * * *, which will make your face quickly absorb aloe components and achieve the beauty effect.
3. Aloe lotion
Select 2 ~ 3 cm raw leaves of aloe, wash them with water and rub them on a deep brush to get the juice, which is aloe lotion. Apply this juice to your face, neck, hands, etc. Then do a little * * *. Because the juice will go bad after a certain period of time, the efficacy will be weakened, so the squeezed juice should be used at that time.
After aloe vera or aloe vera juice is completely absorbed, apply two drops of aloe arborescens juice, and the effective components in aloe arborescens can be fully absorbed, so the beauty effect is higher.
4. Aloe lipstick
In the cold winter, people with peeling or bleeding lips can make aloe lipstick with excellent effect. You can also apply raw leaf juice directly to your lips, or mix it with honey and apply it to your lips.
5. Aloe mask
Aloe vera has the effect of turning a rough panel into a vibrant and beautiful panel. Peel off the aging cuticle of the panel while peeling off the dust of the panel. In addition, it can eliminate fine lines, increase the ability of the panel to breathe oxygen freely and promote metabolism. It has good curative effect on acne, macula and freckle.