Wax gourd and old duck soup is made of old duck, lotus seeds, wax gourd 1 and lotus leaf soup. Duck recipe, wax gourd recipe, lotus seed recipe, summer diet recipe, soup recipe.

Ingredients: old duck 1 bird, 300g lotus seed, and melon1000g.

Accessories: lotus leaf 1 tablet, 65438 tangerine peel +0/2, ginger 3 tablets.

Seasoning: salt and oil.

Cooking method:

(1) Wash lotus seeds, dried tangerine peel and lotus leaves, and remove pulp from dried tangerine peel; Wash wax gourd and cut into pieces; Wash the old duck and remove the tail and internal organs.

(2) Put all the materials into the casserole, add 12 bowl of water to boil, change the pot to low heat for 2 hours, and add appropriate amount of salt and oil to taste.

Cooking materials: four people.

The efficacy of winter melon and old duck soup;

The weather is hot and rainy, hot and humid, which often makes people trapped in the spleen and stomach and lose appetite. Old duck is a good tonic in summer. Not only is it nutritious, but it is also cold. It has the effects of nourishing the five viscera and yang, clearing away heat and relieving fatigue, enriching blood and promoting blood circulation, nourishing stomach and promoting fluid production.

This soup can clear away heat and relieve summer heat, promote diuresis and eliminate dampness, strengthen spleen and stimulate appetite, and nourish and beautify the face.