1, suitable for cold patients to use home cooking, mainly fresh vegetables, not too greasy and light. I often eat home-cooked dishes when I have a cold, and fried potato chips with onion: relatively light, it has the functions of sterilization, spleen and stomach strengthening and immunity enhancing.

2, fried carrots: carrots contain a lot of carotene.

3, scrambled eggs with tomatoes: there are a lot of vitamins, which is conducive to the recovery of colds.

4, garlic moss fried pork: rich in nutrition, can meet the nutritional needs of the human body.