The magical way to eat tofu - low-calorie quick home cooking

Ingredients list:

1. 250 grams of soft tofu

2 . 200 grams of blood clots

3. 50 grams of blended oil

4. 15 grams of Pixian bean paste

5. 10 grams of soy bean paste

6. 2 grams of ginger

7. Two chives

8. 2 grams of chicken essence

9. 15 grams of water starch

10. 2 grams of pepper powder

11. 2 grams of pepper

12. 10 grams of fresh flavor

Preparation steps:

1. Cut the tofu and blood cubes into pieces, wash and mince the onion and ginger.

2. Add mixed cold oil to a hot pan, heat the oil to 80%, stir-fry two kinds of bean paste until fragrant red oil emerges.

3. Add tofu cubes and blood clots, stir-fry evenly, add ginger and fresh taste.

4. Add pepper powder and a little water, cook for a while, add chicken essence and stir-fry evenly.

5. Add water, starch, stir-fry and bring to a boil, sprinkle with minced coriander and pepper and serve.

This dish is rich in texture, and the combination of blood clots and tofu makes the dish more delicious. It is also low in calories and is very suitable for quick home cooking.