Hawthorn and citrus: Drinking a glass of orange juice after a full meal can relieve greasy food, promote digestion and relieve stagnation, and has the magical effect of quenching thirst and sobering up, because oranges are rich in organic acids and have the effect of promoting digestion. In addition, papaya, known as the "king of all kinds of fruits", contains a unique protease, which has a strong softening effect on meat containing protein. If you burn papaya and meat together, it will not only be easy to burn crisp, but also reduce the greasy feeling. Eating papaya after meals can relieve greasy feeling; Hawthorn can increase coronary blood flow, reduce blood cholesterol and promote fat metabolism. Apples are rich in potassium, and rich pectin has the function of lowering blood cholesterol, which is good for solving greasy; Bananas also have the functions of moistening intestines, detoxifying and relieving greasy.

Radish and onion: Dietary fiber in vegetables can promote gastrointestinal peristalsis and relieve greasy, especially radish and onion, which have a strong effect on relieving greasy and helping digestion.

Eating raw radish can relieve bloating. Onions contain almost no fat, and have the function of calming the liver and moistening the intestines, which can reduce the greasy feeling and inhibit the increase of cholesterol caused by high-fat diet.

Barley tea: Drinking barley tea or green tea can promote intestinal peristalsis and reduce the residence time of greasy food in the stomach. It is best to drink warm tea, which can relieve boredom and protect the stomach more than Leng Cha. In addition, sour plum soup is also a good choice. Sour plum soup is nutritious and contains a lot of amino acids, trace elements, dietary fiber and other substances beneficial to human health. The main raw materials of sour plum soup are dark plum and hawthorn, both of which are effective deoiling foods. Among them, tangerine peel can inhibit the conversion of sugar into lipid, which has a good effect on clearing greasy food in the stomach. If drugs promote gastrointestinal peristalsis, you can use some digestive AIDS to help food digest as soon as possible, or use some gastrointestinal peristalsis drugs to enhance gastrointestinal peristalsis, but you must follow the doctor's advice or doctor's advice.