I usually prefer to eat salad, so I just have a rest today, so I will make a colorful vegetable salad at home and add some colors. Salads are especially easy to make. You can put any ingredients you like. Vegetable salad is low in fat and calories and particularly healthy. It is said that you can lose weight by eating regularly. I've thought about it. Let's share the salad.

salad

Ingredients: half a broccoli, half a carrot, half a cucumber, egg 1 egg, 2 spoons of salad juice.

Manufacturing method and steps 1. Wash broccoli, carrots and cucumbers and cut them into small pieces.

2. Boil a proper amount of water and blanch the vegetables for one minute. Pick it up for use.

3. Cook the eggs and cut them into small pieces.

4. Put the vegetables and eggs on the plate, cut a small piece of carrots and cucumbers, and make them into your favorite shapes.

5. Pour salad dressing on it. Remember to shake the salad juice a few times before pouring it. If you like this taste, you might as well add more. It tastes good, refreshing and delicious, not greasy! This is my favorite.

6, simple and easy to do, refreshing and not greasy, delicious vegetable salad is ready, you can also try it.

Tips You can choose vegetables that suit you according to your taste. Here you choose broccoli and carrots.

Nutritional Value of Broccoli Broccoli contains a lot of protein, carbohydrates, fats and minerals, as well as vitamin C, which can help the human body to effectively supplement the daily nutrients.

Nutritional Value of Radish Radish is colorful, crisp and juicy, sweet and delicious, and is deeply loved by people. Moreover, the nutritional value of carrots is relatively high, and they are rich in mineral elements such as vitamin C, B vitamins, lignin, carotene, protein, calcium, phosphorus and iron, which can meet the needs of human body.