Mint 1
Mint can relax esophageal sphincter and increase the chance of pantothenic acid. Be careful of anything that contains mint, such as mint tea, mint candy and mint gum.
2. Soda and juice
These two drinks contain a lot of fructose. About 30% adults can't absorb fructose well, which leads to gastrointestinal discomfort.
3. Coffee
Coffee will upset the stomach and make it secrete too much stomach acid, leading to indigestion and pantothenic acid. Especially people with gastric ulcer and heartburn symptoms should drink less coffee. Drink less caffeinated drinks.
4. Broccoli
Broccoli contains a lot of soluble dietary fiber. This fiber can only be decomposed in the large intestine, producing a lot of gas. At the same time, broccoli also contains gas-producing sugars similar to those in beans.
5. tomatoes
Tomatoes are highly acidic and may produce more gastric acid in the stomach. So eating too many tomatoes will lead to symptoms such as pantothenic acid and heartburn. Ketchup is also made from tomatoes.
6. Dairy products
People who are lactose intolerant will cause gastrointestinal discomfort after eating dairy products. You can choose yogurt, hard cheese or low lactose milk.
7, greasy food
High-fat foods, such as fried foods, increase the chances of pantothenic acid and irritable bowel syndrome. Because high-fat foods are difficult to digest, the human body will automatically secrete more stomach acid. Similarly, eating too much can also lead to excessive gastric acid secretion.
8.cold drinks
Too many cold drinks will make the temperature in the stomach too low, affecting the secretion of gastric acid and the role of digestive enzymes. Therefore, it is best to drink some hot drinks, such as tea and hot lemonade, with meals. Cold drinks are best served between meals.
9. Chocolate
Chocolate contains a lot of theobromine, which will relax the esophageal sphincter and make gastric acid easily reflux to the esophagus.
10, beans
Beans contain oligosaccharides, which are difficult for human body to digest, so it will lead to intestinal gas. Appropriate consumption of fermented bean products, such as fermented bean curd, natto, lobster sauce, etc. , can be improved.
Second, food and food beneficial to the stomach:
1, Chinese cabbage
Has the effects of invigorating spleen, nourishing stomach, relieving pain, removing toxic materials, relieving swelling, clearing away heat and promoting diuresis, and can be used for treating chest distress, thirst, sore throat, dysuria, hearing loss, poor sleep, arthralgia and abdominal pain caused by internal heat. Vitamin C and other ingredients contained in it can relieve pain and promote ulcer healing.
2. Apple
Apple is sweet in taste and cool in nature. It can strengthen the spleen and replenish qi, strengthen the stomach, promote fluid production and moisten dryness. It is suitable for spleen deficiency, anorexia, deficiency of stomach yin and stomachache due to yin deficiency.
3. chestnuts
Chinese medicine believes that chestnut is sweet and warm, enters the spleen, stomach and kidney, and has the effects of nourishing stomach and strengthening spleen, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding, relieving cough and resolving phlegm. It is suitable for chronic diarrhea caused by spleen and stomach weakness, soreness and weakness of waist and knees, paralysis of waist and legs, frequent urination, and swelling and pain caused by kidney deficiency. So people with kidney deficiency may wish to eat more chestnuts.
4.tremella fuciformis
Tremella, also known as tremella, is sweet, mild and non-toxic, and enters the lung, stomach and kidney meridians. It has the effects of promoting fluid production, moistening lung, invigorating qi, promoting blood circulation, nourishing yin, nourishing stomach, strengthening brain and heart, and is suitable for cough due to lung heat, dry cough due to lung dryness, gastrointestinal dryness, constipation, etc.
5.sweet potato
Sweet potato is rich in fiber, vitamins and other substances, which has the effect of warming the stomach. Sweet potato can accelerate the digestion of the stomach. Baked sweet potato is one of the favorite foods in winter. You can also cut the sweet potato into pieces and cook it with rice into porridge.
6.honey
Contains nutrients such as glucose, fructose, organic acids, yeast, vitamins and trace elements, and has protective effect on gastric ulcer surface.
7. Auricularia auricula
The colloid in Auricularia auricula can absorb the dust, impurities and radioactive substances remaining in the human digestive system and excrete them. It has the functions of clearing stomach, washing intestines and preventing radiation, and is a good product for adults to maintain their intestines and stomach.
8. onions (surname)
Onions can strengthen the stomach and moisten the intestines, promote digestion and regulate qi, and have a good therapeutic effect on anorexia, dyspepsia, dyspepsia and constipation. In addition, onion also contains anti-platelet aggregation substances, which can dilute blood, improve blood supply to the brain, and relieve mental fatigue and psychological tension. People with high work pressure can get good health care effect by eating half an onion every day.
9. eggs
Egg yolk contains a lot of lecithin and cephalin, which has a strong protective effect on gastric mucosa.
10, porridge
Porridge is easy to digest, especially eight-treasure porridge, which contains peanuts, almonds and sugar. And the calories are high, which is good for the stomach. Fresh peanuts are rich in protein and fat, which can effectively protect the stomach.
What happened to the stomach? What are the dietary taboos? What happened to the stomach? Have you been upset with your stomach all day? If so, you should start to pay attention to your eating habits. We often transfer the pressure of work and life to our stomachs. So what are the dietary taboos, what can't you eat with a bad stomach, and what should you eat less? 1, can I drink milk for my stomachache? Yes, actually, drinking milk can also relieve stomach pain. Protein in milk can neutralize stomach acid and relieve stomachache. But if drinking milk is prone to bloating or diarrhea, don't use this method. 2. Can people with stomach problems or indigestion eat porridge? It varies from person to person. If porridge is cooked for a long time, it will break down rice grains into disaccharides or monosaccharides. Carbohydrates are most easily secreted by stomach acid, and some people will spit sour water. Some people think that eating porridge is easy to get hungry, unconsciously eating too much, and secreting too much stomach acid will make them uncomfortable. In fact, if you want to digest it well, chew it a few times when you eat dry rice, and the effect is the same. 3. Does eating soup affect digestion? As long as you chew more, it doesn't matter if you drink some soup while eating, even if you snore and swallow the rice and soup. In this way, when rice enters the stomach, it is still whole grains, which is easy to be indigestion. 4. Is it effective to eat more soda cookies for stomachache? The important thing is not to be too hungry. Soda biscuits can neutralize a little stomach acid, but the effect is similar to other foods. The advantage is that they are easy to carry. The key is not to be too hungry, so as to avoid stomach pain caused by too much stomach acid. 5. Can people with bad stomachs eat sweets? Can I eat a dish made of vinegar? I can't. Not only sweets, but also foods that are too sweet, too sour and too greasy are a burden to the gastrointestinal tract. Vinegar is an acidic food, which will increase gastric acid and make the symptoms of gastroesophageal reflux more serious. 6. I have a bad stomach. Do you want to smoke? Quit smoking and drink less. Nicotine and caffeine in cigarettes can change the blood circulation of gastrointestinal mucosa and secrete gastric acid. Previous studies have shown that patients with peptic ulcer who have smoking habits are not easy to recover even if they have been sterilized by Helicobacter pylori. Only after quitting smoking can ulcer symptoms get better. As for alcohol, alcohol will increase the secretion of gastric juice and gastric acid, destroy the resistance of gastric mucosa and cause gastritis. Beer can produce gas, which is good for the stomach. Liquor has a high alcohol content and is harmful to the stomach. Red wine can lower stomach acid, so people with a bad stomach may wish to drink a small glass of red wine. Recommended reading: What about stomachache?
Want to know what dietary taboos are there in the spleen and stomach? What can't the spleen and stomach eat?
1, spicy food. Pepper, such as red pepper or Gealapu pepper, can add wonderful spices to food, but it can also disturb the esophagus. As a result, there will be a feeling of heartburn, just like when eating.
2. chocolate. Chocolate can relax the sphincter at the lower end of esophagus, thus causing gastric acid reflux.
3. raw onions. Foods such as onions and garlic, leeks and shallots are rich in plant compounds. Some of them can protect the heart, but some may cause abdominal pain.
4. Citrus juice. This kind of acidic beverage will disturb the digestive tract and cause sensitive nerve fever. It feels like acid reflux, but it's just a kind of interference.
5. Ice cream. Eating too much ice cream will cause abdominal pain, because ice cream is high in fat, which is more difficult to digest than other foods.
6. broccoli and raw cabbage. These fresh vegetables rich in cellulose and nutrients are undoubtedly very healthy, but they will produce gas in the intestines.
7. beans Because the enzymes needed to decompose beans can only be found in the bacteria in the abdomen, if the habit of eating beans is not maintained, there may not be enough enzymes in the abdomen to digest beans, leading to flatulence.
8. After paying attention to the above diet, you can actually mix it with Changyibao tea for conditioning.
Is there any dietary taboo for long-term gastroenteritis? 1. High energy and high protein can make up for the nutrient consumption caused by long-term diarrhea, and gradually increase the supply according to the digestion, absorption and tolerance of patients.
2. Vitamin inorganic salts should be enough to make up for the nutritional loss caused by diarrhea.
3. Limit fat and dietary fiber: Diarrhea is often accompanied by fat malabsorption, and severe cases are accompanied by fatty diarrhea. Therefore, we should limit the amount of dietary fat and eat less greasy food and cooking methods. For patients with fatty diarrhea, medium-chain fatty acid grease can be used. Avoid eating foods containing * * and high fiber, such as spicy food, sweet potato, radish, celery, raw vegetables, fruits, onions, ginger, garlic, coarse grains, dried beans with * *, etc.
4. Eat less and eat more: In order to reduce the burden on the intestines, we should supplement the nutritional intake by eating less and eating more.
5. Meal arrangement:
(1). Liquid food or semi-liquid food with little residue should be used before and after acute attack or after operation. Food content: rice soup, steamed eggs, flour and milk are generally not recommended. Vegetables and fruits must be banned. Can be made into vegetable water, vegetable puree, fruit juice, fruit puree, jelly, etc. High-quality fish, lean meat and eggs from protein can be used to make soft food with little oil, such as fish balls, lotus seed porridge, shredded chicken and Longxu Noodles, bread, etc.
(2) For those who are seriously ill and cannot be taken orally, they can be given necessary diet or intravenous nutrition support, and gradually increase oral natural food after the nutritional status improves.
What are the dietary taboos of gastroenteritis? Eat less fried food: because this kind of food is not easy to digest, it will increase the burden on the digestive tract, and eating more will cause indigestion. The weather and temperature suddenly changed, and cold pathogens invaded the body, and the coldness in the body gradually increased. The original cold constitution is easy to show more obvious symptoms of discomfort. Bad gallbladder leads to bile reduction, and the edge of the right abdominal rib is dull and uncomfortable. If the bottom doesn't go down, the top won't come down, so there will be more stomach acid. Pick some bitter tea, which is produced in Guannan and other places in northern Jiangsu. When in use, add appropriate amount of brown sugar and drink warm. Usually eat something light and oily, with purple flowers, eat less cold and greasy, don't eat spicy food, don't stay up late at night, and rest more.
Dietary taboos with bad spleen and stomach 1, spicy food. Pepper, such as red pepper or Gealapu pepper, can add wonderful spices to food, but it can also disturb the esophagus. As a result, there will be a feeling of heartburn, just like when eating.
2. chocolate. Chocolate can relax the sphincter at the lower end of esophagus, thus causing acid reflux.
3. raw onions. Foods such as onions and garlic, leeks and shallots are rich in plant compounds. Some of them can protect the heart, but some may cause abdominal pain.
4. Citrus juice. This kind of acidic beverage will disturb the digestive tract and cause sensitive nerve fever. It feels like acid reflux, but it's just a kind of interference.
5. Ice cream. Eating too much ice cream will cause abdominal pain, because ice cream is high in fat, which is more difficult to digest than other foods.
6. broccoli and raw cabbage. These fresh vegetables rich in cellulose and nutrients are undoubtedly very healthy, but they will produce gas in the intestines.
7. beans Because the enzymes needed to decompose beans can only be found in the bacteria in the abdomen, if the habit of eating beans is not maintained, there may not be enough enzymes in the abdomen to digest beans, leading to flatulence.
What are the dietary taboos of colitis? 1, food with less fiber and low fat can promote intestinal peristalsis and intestinal wall, but it is not easy to digest, which is unfavorable to the intestine and should be restricted.
2, pay attention to supplement protein and vitamins.
3. If there is dehydration and low sodium in chronic enteritis, you should supplement light salt water in time, eat vegetable leaf soup, and supplement the loss of water, salt and vitamins.
4, exhaust, diarrhea is too strong, you should eat less sugar and foods that are prone to fermentation: such as potatoes, beans, milk and so on.
5. Persimmon, pomegranate and apple all contain tannic acid and pectin, which have astringent and antidiarrheal effects. Chronic colitis can be eaten in moderation.
6. Eat lightly.
7. Increase lean meat, fish, eggs, mushrooms, etc. You don't have to worry about indigestion if you eat properly, as long as it's not too much or too greasy, and if you increase your vegetarian diet slowly.
8, food should be easy to digest, soft and less slag, no * * * is appropriate.
9. Eat less cellulosic vegetables such as leeks, celery and bamboo shoots. Leafy vegetables should also be properly controlled. If necessary, you can drink juice and spit residue after chewing.
10, avoid eating gas-producing food. Such as soybeans, bean products, fried broad beans, sweet potatoes and so on.
1 1, avoid cold fruit.
Are there any dietary taboos for anal fissure? What food does anal fissure eat good for the body?
1), patients with anal fissure should eat more fruits and vegetables rich in cellulose and vitamins to prevent constipation.
2) Fruits such as apples, peaches, apricots, pears, bananas and melons, and vegetables such as celery, spinach, leeks, alfalfa, daylily and water bamboo. Rich in cellulose and vitamins, daily consumption can make the stool soft and easy to discharge, reduce the dry and hard feces on anal fissure wounds and promote wound healing.
3), sesame, honey, vegetable oil, walnuts can moisten the intestines and relax the bowels, and patients with anal fissure should eat more appropriately.
4) You can eat more foods with nourishing blood and moistening intestines, such as longan, jujube, walnut, flax, fungus, mulberry and pine nuts.
What food is best not to eat for anal fissure:
Patients with anal fissure should avoid or eat less sex diets, such as white wine, yellow wine, pepper, ginger, garlic and onion. These diets will lead to constipation and obvious rectal congestion, thus inducing or aggravating anal fissure.
Is there any dietary taboo for tooth extraction? Dietary considerations after tooth extraction:
There is no pain in the early stage after tooth extraction because the anesthetic effect before tooth extraction gradually fails in about 3 hours. At this time, the wound left after tooth extraction began to swell, but there was no pain, just discomfort. Generally, after tooth extraction, the dentist will let the patient bite a piece of gauze, and he can vomit 15 minutes after tooth extraction. Some patients may find it difficult, because anesthesia will paralyze regional nerves, including the nerves that control the tongue, so when spitting out gauze, just put your mouth down and gently pull the gauze out with your tongue.
There will be a lot of saliva after tooth extraction, but don't spit it out. Be sure to swallow it. Because spitting water will lead to wound bleeding and slow down wound healing. Don't drink hot water for two or three days after tooth extraction. Cold water is more suitable, because hot water will promote the blood circulation of the wound, which is not conducive to the healing of the wound and the formation of bone tissue. Cold boiled water can slow down the blood flow in the wound area and make the wound heal better.
You can talk after tooth extraction, but talk as little as possible. The diet is mainly liquid food, pay attention to balanced nutrition, and don't eat food that needs chewing. Of course, it would be much better if only one tooth was pulled out. Pay attention to oral hygiene and rinse your mouth with mouthwash after meals. Brush your teeth often and don't eat hard food, otherwise it may cause secondary trauma to the wound, which is not worth the loss.
The stitches are removed seven days after tooth extraction, but patients also need to pay attention to the usual health care after the stitches are removed. Generally, it can be recovered in about half a month, and it takes about two or three months to fully recover (that is, all bone tissues are formed). The patient must follow the doctor's advice. Because the oral cavity belongs to an unclean environment, we must pay attention to oral hygiene to avoid wound infection.
What can't gastroenteritis eat? What dietary taboos do gastroenteritis patients have? Gastroenteritis patients should not eat things that are too * * *, too spicy, too hot, too salty, and the sweetness is not good. It's better to be light, and don't drink alcohol. You can eat more fruits and vegetables. Eat foods rich in high-quality protein and iron. Eat fresh green leafy vegetables, such as tomatoes, rape, spinach, carrots and so on. Gastroenteritis is mainly due to intestinal flora imbalance. It is suggested to use normal molecular stachyose for conditioning and diet therapy, and the effect is better.