Sweet potato contains dietary fiber, vitamins and various trace elements, and has the effects of losing weight, relaxing bowels and expelling toxins. Cooked with braised pork, especially delicious!

Practice: Cut pork belly into small pieces, marinate it with cooking wine, soy sauce and ginger slices, stir-fry it with pepper and ginger slices under oil heat, stir-fry it with braised pork, then add sweet potato pieces and stew it with salt and soy sauce for 35 minutes.

2, sweet potato steamed bowl

Slice pork belly, add cooking wine and light soy sauce, marinate it with salt, add some soy sauce to color it and coat it with powder. Spread a layer of sweet potato under the steamer, put the wrapped pork belly on it and steam together. The oil of pork belly will be absorbed by sweet potato, and it will melt in the mouth, which is very fresh and sweet. Meat also has the smell of sweet potato, which will be inverted in a bowl.

3. Shred sweet potatoes

Cut the sweet potato into pieces. Heat the oil and fry it in a pan until the skin is golden. Boil the sugar, brush some oil in the pot, add sugar and simmer slowly. Watch the sugar slowly melt and bubble, turn off the fire when it turns from yellow to red, then pour in the sweet potato and stir well.