People with depression tendencies will have these 6 symptoms

1. Insomnia, dreaminess, and neurasthenia

In life, we occasionally have insomnia once or twice. Be careful, but if you have frequent insomnia, you should be careful. Frequent insomnia will cause sleep disorders. Even if you fall asleep, you will have symptoms of frequent dreams, and almost all of them are nightmares. You will also suffer from poor sleep, trance during the day, and poor concentration. Symptoms such as extreme lack of concentration and poor sleep can lead to neurasthenia and eventually depression.

2. Various physical discomforts

People suffering from depression will experience physical discomforts, such as weakness in the limbs, body aches, dizziness, and loss of appetite. Patients should go to the hospital. During the physical examination, no problems were found, but the patient clearly felt a lot of uncomfortable symptoms.

3. Often feel hopeless and helpless

People suffering from depression often feel helpless and hopeless because of small things, and often experience low mood, inner anxiety, The mental state is very bad. The patient cannot see any hope, thinks that the whole world is gray, and nothing can arouse his hobbies and interests.

4. Always feeling "tired"

People suffering from depression often feel weak and unable to do anything. Many people think this is aging caused by age. In fact, it is not a sign. Your personal emotions will have a great personal impact on you. You will often feel very tired, and you are not willing to solve even the diet and personal hygiene in your life.

5. Slow reaction and occasional daze

People suffering from depression often appear in a daze, and even washing in daily life is very difficult. , sometimes it freezes like a clock. People around you don’t think the patient is suffering from depression, they just think it’s no big deal if the patient is distracted.

6. Frequently have thoughts of suicide or suicide

When depression is severe, suicidal behavior and attempts will occur. The patient sees the world in gray and thinks that there is no cure for him. After being saved, I was very desperate for myself and would eventually try every means to end my life. I thought that my existence would only be a burden and there was no meaning in living. The idea of ??committing suicide came true countless times in my mind.