(1) What should children eat for relieving cough and resolving phlegm?
1, radish water
Cut a few pieces of white radish, then cook it in a pot, add a little sugar and give it directly to the children. Generally, according to the child's size, about 50 ml each time, three times a day, can relieve cough for three consecutive days.
Step 2 eat roasted oranges
Especially in winter, children are prone to respiratory infection and cough. You can bake an orange on the fire. Generally, you can peel and eat until the orange peel is slightly black.
3. Steamed pears with rock sugar in northern Sichuan
Cross-section the pear, remove the core, add 2-3 crystal sugar and 5-6 Fritillaria, and steam the pear in a bowl for 30 minutes. Has the effects of moistening lung, relieving cough and resolving phlegm.
4, fried sesame seeds
Take a little sesame, fry it in an iron pan and give it directly to the children. This can quickly treat cough caused by cold.
5, rock sugar Sydney water
Go to a pear, cut it into pieces and boil it in water for a while, then add white rock sugar and give it to the children when it is not hot. Generally treat cough due to lung heat.
(2) Xiaoer Zhike Huatan Prescription
Perilla leaf 10g, japonica rice 50g, ginger 3 pieces, jujube 3 pieces. First, cook porridge with japonica rice. After the porridge is cooked, add perilla leaves, ginger and jujube, and take it while it is hot.
Porridge with scallion: 50g of rice, 5 slices of ginger, 5 slices of scallion and 5ml of rice vinegar, boiled in water and eaten while hot.
Stir-fried almond radish: almond (sweet) 10g, 3 slices of ginger, white radish 10g, decocted in water, daily1g.
Walnut ginger drink: 5 pieces of walnut kernels are mashed, and appropriate amount of ginger juice is sent.
Ginger garlic brown sugar soup: 5 slices of ginger, brown sugar 12g, 3 slices of garlic. Boil water 10 minutes, and drink soup.
Ginger sugar bean curd soup: 200 grams of bean curd, 50 grams of brown sugar and 3 slices of ginger. Add a little water and cook.
Orange ginger honey water: orange 60g, ginger 30g, honey 250g. Decoct Pericarpium Citri Reticulatae and Rhizoma Zingiberis Recens in water for 65,438+0 minutes, and then decoct in water for 3 times. Mixing decoctions, decocting with slow fire, concentrating, mixing with honey until boiling, and bottling. Three tablespoons three times a day.
(3) What should I do if I have phlegm in my throat?
1, back pat therapy
When the baby coughs, the parents pick up the baby and gently pat the baby's back with the empty palm, up, down, left and right. Patting the back can enlarge the chest, regulate qi and promote the discharge of sputum. It is best to pat the baby on the back when he just wakes up or goes to bed. Clear nasal secretions, often turn over and pat the child's back to promote sputum discharge.
2, drinking water therapy
Keeping the throat moist and drinking more cold boiled water can dilute the sticky secretion, which is easy to cough up, and is conducive to relieving cough and resolving phlegm and eliminating local inflammation. At the same time, cold boiled water can also improve blood circulation, so that wastes or toxins produced by body metabolism can be quickly discharged from urine, thus reducing its irritation to respiratory tract.