Actually, you belong to a fracture. The problem is not the suture, but the diet after the fracture. At this time, you must actively supplement calcium and vitamin D to help absorption. Eating more vegetables rich in vitamin C, such as tomatoes, amaranth, green vegetables, cabbage, radish, etc., can promote callus growth and wound healing.

According to the latest research, fracture patients may need to supplement trace elements such as zinc, iron and manganese.

After determination, the concentration of these trace elements in the serum of fracture patients decreased obviously. Therefore, proper supplementation in the early stage of fracture is beneficial to healing. Animal liver, seafood, soybeans, sunflower seeds and mushrooms contain high zinc content; Animal liver, eggs, beans, green leafy vegetables, wheat and bread contain more iron. Cereals, mustard, egg yolk and cheese contain more manganese.

Fracture patients don't have to "avoid eating" and there are no special restrictions on diet, but one thing to point out is not to smoke. Cigarettes can damage skin wound healing ability and fracture healing. Because nicotine contained in cigarettes plays a key role in affecting bone healing, it can significantly reduce the oxygen content in human tissues and weaken the ability of human body to produce collagen, which is a kind of protein that is quite useful for new bone formation.

Supplement my answer: so this is your situation! Of course, eating hair is forbidden, that is, don't eat spicy food. Otherwise, it is not good for wound healing.