Hudou is also called broad bean. Today, I will share with you a very delicious method of bean!

The ingredients needed for the next meal of Hu dou are: Hu dou, green pepper, red pepper, garlic, salt, cooking oil, soy sauce and ginger.

In the first step, we will buy fresh beans, peel them, and then clean them with clear water. Then put it in a pot and cook it for about ten minutes. Take it out after cooking and drain it for later use!

Step two, we wash green pepper, red pepper, ginger and garlic with clear water. After cleaning, we cut the green pepper and red pepper into sections. Ginger and garlic are cut into powder and put in a bowl for later use.

Step three, pour a proper amount of cooking oil into the pot. When the oil temperature is 50% hot, put the minced garlic and Jiang Mo into the pot. Add the green pepper and stir-fry until cooked. After frying the fragrance, we will put the freshly cooked beans in and stir fry, and add a proper amount of edible salt in the process of stir fry. Stir fry quickly and evenly, and finally add a bowl of water to let it stew in the pot for a while!

The last step, after stewing for about two or three minutes, open the lid, and we will add two spoonfuls of soy sauce and continue to stir evenly.

A very delicious bean making method is completed!

Hudou is a kind of bean, which contains a lot of rich nutrients such as calcium and zinc. It can enhance our memory ability and has the function of strengthening the brain. Workers who often use their brains can eat more beans, which can achieve the effect of strengthening their brains!

The calcium contained in Phaseolus vulgaris is helpful for our bones and calcium absorption. Hudou can promote bone growth in our body! Many people think cowpea is a kind of nut, but it is not. Cowpea is not a nut. Because beans are processed into many small snacks. It tastes particularly crisp, so many people think that Hu dou is a nut, but it is not a nut. Hudou belongs to leguminous vegetables!