Everyone recommended a variety of similar shrimp dishes. If I want to choose an "idol" in the ingredients, I will definitely choose fresh shrimp, which is rich in vitamin A and can protect my eyes. There is also vitamin B group, which can eliminate fatigue and enhance physical strength, and is rich in calcium. Eating shrimp can supplement trace elements such as calcium and zinc, which is helpful for the baby's bone development and tooth development. Shrimp meat is tender, easy to digest and absorb, suitable for children to eat, and babies often eat it to strengthen their brains.

I recommend a fried rice today. Add fresh shrimp, and the taste is smooth and delicious. Especially when frying rice, frying shrimp oil with shrimp skin can make the shrimp taste of rice stronger and more nutritious. The fried shrimp skin is salty and crisp, which is especially delicious.

Fried rice with shrimp and vegetables

From @ AIKO

Ingredients: 1 bowl of rice, 4 fresh prawns, half red pepper, appropriate amount of onion, 2 mushrooms, 3 garlic stalks, appropriate amount of cooking oil, a little salt and appropriate amount of cooked corn kernels.

Cooking method: stir-fry

Whether to match the staple food: it can be used as the baby's staple food.

Reference age: 18 months or more.

Difficulty: No difficulty.

Tip: Suitable for babies who are not allergic to the ingredients in the text.

Practice steps

1. Wash the fresh shrimp first, turn around, peel and line the shrimp, and never throw away the head and skin of the shrimp.

2. Dice all the ingredients, but don't cut the shrimp head and skin.

3. Heat the oil in the pan and fry the onion for a while.

4. Add colored pepper, mushrooms and garlic and stir fry for 5 minutes.

5. Add fresh shrimp and stir fry.

6. Stir-fry until the fresh shrimp changes color, add appropriate amount of salt, stir-fry and pour out.

7. Put the oil in the pan, put the shrimp head and skin into the oil pan, stir-fry with a spoon, and stir-fry the shrimp oil inside.

8. Use a spoon to press the oil out when you are out of the pot.

9. Add rice and corn kernels, stir fry and add some salt.

10. Stir the fresh shrimp and vegetables evenly.

1 1. Put some salt in the shrimp skin to make it crisp.