1, sea cucumber sea cucumber is a good health food, especially for people with weak constitution, eating some sea cucumber on time can reasonably improve their physical fitness and make their body and mind healthier and healthier. Sea cucumber has been a famous store for nourishing and preserving health since ancient times, and it is one of the eight treasures of the sea. Good nutrition and good taste. The most important thing is that sea cucumber has a very good effect of tonifying kidney and strengthening yang. Sea cucumber can not only cure frequent nocturnal emission and erectile dysfunction, but also be an "aphrodisiac" dish. Normal people often eat it, which can maintain strong male sexual function for a long time and prevent many sex-related diseases.
2. Mutton Mutton is a kind of warm food, which is especially suitable for eating in cold winter and can regulate people's body. Mutton is rich in nutrition, and also contains some essential nutrients for human body, which has the effect of tonifying deficiency and warming. Taking mutton after cooking has a good effect on people with qi stagnation, blood stasis and fear of cold, especially those with kidney deficiency. The actual effect of mutton on tonifying kidney and strengthening yang is particularly good.
3. Compared with sea cucumber and mutton, yam looks a lot, but don't underestimate the efficacy of yam. Yam is not only delicious, but also has the functions of tonifying kidney, strengthening yang, astringing essence, strengthening spleen and nourishing stomach. Anyone who is weak and sick with kidney deficiency can achieve the actual effect of aphrodisiac by taking yam for a long time.
4. Amaranth Amaranth has an aphrodisiac effect. I firmly believe that many people know that amaranth is called "Yang Yang Cao" in traditional Chinese medicine in China. It is not only fresh and tender in taste, but also rich in nutrients, and has an outstanding effect of warming and strengthening the kidney. In particular, the exciting substances contained in leek seeds have wonderful effects of locking semen, warming kidney and strengthening yang, and are especially suitable for patients with erectile dysfunction.
Misgurnus anguillicaudatus is not easy to see in modern society, but it is rich in nutrition. The meat of loach fish contains rich and colorful high-quality protein, vitamin D, vitamin B, vitamin b3, iron, phosphorus and other nutrients. It is sweet and flat, and has the functions of benefiting qi, protecting kidney and promoting sperm production. Misgurnus anguillicaudatus also contains a unique protein, which is beneficial to promote the formation of sperm. Adult men taking loach can have obvious aphrodisiac effect.
6. Shrimp is a common food in contemporary recipes. Shrimp is not only delicious, but also nutritious. Chinese medicine believes that shrimp is sweet and warm, and has the functions of tonifying kidney, strengthening yang and replenishing refined milk. However, shrimp can be used as a nourishing health food for people with qi and blood deficiency, chest tightness and shortness of breath, and chronic illness.
7. Raw eggs Raw eggs are also one of the things that people often eat in their daily lives. I firmly believe that everyone knows that raw eggs are ingredients of high-protein foods and are easily digested and absorbed by the body. Because the composition and body of protein in raw eggs are very similar, the protein transformed by eating more eggs is as high as 99.7%. Practitioners believe that raw eggs are the best nutritional supplement for male sexual function, and many areas have the custom of eating more eggs to strengthen yang on the eve of the wedding.
8. Laver laver soup is delicious. Now there are many snacks made of laver. If you want to be aphrodisiac, you can usually eat more seaweed. The iodine content in laver is very high, and insufficient iodine in the body will cause abortion of pregnant women, decreased male sexual function and decreased sexual desire. Therefore, if men want to strengthen yang, they usually have to eat more seafood products to supplement iodine, such as laver and laver.
9. Onions Onions are usually used to make hot pot side dishes. Although it is only leek, the actual effect of aphrodisiac is very good. Onions are rich in nutrition. It contains a variety of vitamins and plant growth hormone, which can promote the normal metabolism of estrogen in the body, and then has the effect of nourishing yin and strengthening yang.
10, pure honey has a very good nourishing and health-preserving effect on the body, which can be drunk by both boys and girls, and has a beauty beauty effect on ladies and a kidney-tonifying and yang-strengthening effect on men. Because pure honey contains endocrine disruptors in the prostate, it can promote the activity of sex hormones in the body. In the group, people with sexual dysfunction caused by infirmity and senility can achieve the actual effect of aphrodisiac by taking pure honey.