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/kloc-how to arrange the complementary food recipe for 0/3 month old baby?
The staple food can be soft rice, porridge, steamed bread, wonton, jiaozi, steamed bread and so on. Coarse grains such as corn porridge and black rice steamed bread can also be added appropriately. /kloc-before the age of 0, the baby should be able to accept small pieces of food, such as soft rice, small pieces of bread, small wonton, diced vegetables, diced fruits and so on. After 1 year-old, food traits can gradually approach to adults, but we should be careful not to be too big to avoid choking. Meat dishes can use lean meat, fish, pig liver, pig blood and eggs. These ingredients are rich in protein, which is also the main source of iron in baby's diet. However, we should put less. Meat can be chopped into minced meat and put into noodles and soup. Children can eat it together or make porridge. Occasionally, adults can give him some when they eat, but they should be stewed and made into small pieces. After all, the child is growing up, and it is impossible to do it for him forever.

According to the baby's actual physical condition, arrange meals reasonably and scientifically! In addition to arranging three meals a day for your baby, you can also add warm water, puree, milk or milk powder between meals! But the amount of milk or milk powder can be relatively reduced! Whole eggs, rice noodles, soft rice, steamed bread, wonton, jiaozi, vegetables, fruits, whole grains, meat, fish, liver, mushrooms, cheese, yogurt and other food types and ingredients. Food added before can be added continuously, and food added for the first time can be added step by step.

Cut the yam into small pieces, mix with the meat, and put it into a complementary food machine to stir. After mixing, prepare a grinding tool that can be steamed in the pot. Brush a little oil on the grinding tool and mix the meat stuffing with yam mud and egg white. After one year old, the baby can put some soy sauce to taste. Then put the grinder in a pot and steam for 20 minutes.

Vegetables: Chinese cabbage, potatoes, sweet potatoes, green vegetables, spinach, Chinese cabbage, carrots and other meat dishes: fish, eggs, shrimp, lean meat, pig kidney, beef, pig liver and so on. These meat dishes can supplement zinc, iron and protein seafood: sea fish, oysters and shrimps.