condiments

Appropriate amount of duck meat

condiments

wax gourd

Proper amount

The seed of Job's tears.

Proper amount

lotus leaf

Proper amount

Candied jujube/jujube

Proper amount

Gorgon instrument

Proper amount

condiment

salt

Proper amount

energy

Proper amount

Practice of old duck and winter melon soup

Material assembly drawing:

1. Don't peel the wax gourd, wash it and cut it into thick slices. Cleaning other ingredients

2. Wash and chop the old duck. If you are afraid of being greasy, you can remove the duck skin and fat oil, blanch it in boiling water until the blood is broken, and then remove it with clear water to remove the fishy smell of the duck. Scald the lotus leaves with boiling water.

3. Put the old duck, wax gourd, bamboo taro, coix seed, lotus leaf, candied dates and ginger slices into the pot, add appropriate amount of water to boil, turn to low heat for 3 hours, and season with salt.

Kitchen tips

1, the physique is cold, you can change the candied dates into 3-4 peeled dates, or add a little dried tangerine peel, which has the effects of regulating appetite, eliminating dampness and resolving phlegm. The stomach is bad, and it is not easy for people with diarrhea to drink this soup. If you want to increase the fresh and sweet taste of the soup, you can put a few pieces of pork (lean pork forelegs) together in the pot.

2. The skin of winter melon has high medicinal value. Don't peel the soup when cooking, just wash it. It has a good effect of eliminating edema and dissipating heat, and can make the soup taste slightly sweet.