Postpartum confinement is a critical period for maternal recovery, and a scientific and standardized diet can help pregnant women recover their physical and mental health faster. In China, the diet of confinement varies from region to region, but no matter how different it is, the basic elements of postpartum confinement diet will not change. Proper diet can accelerate the recovery of pregnant women, otherwise it will not only make the human body unable to recover, but also be detrimental to the healthy breastfeeding of children, and it will also easily produce various other symptoms. Ma Bao's diet in the first week after delivery and the first week after delivery are the weakest times. A large amount of bleeding and labor consumption in the manufacturing process will cause abnormal fatigue in the early stage of delivery, and the gastrointestinal absorption function is also weak.

Therefore, a few days ago, we should eat more light foods that are easy to digest, such as a small amount of old brown sugar, fresh noodles, millet phones, raw eggs and so on. And eat less and more meals. (At that time, I drank 10 day's brown sugar Jiang Shui and 10 day's brown sugar Jiang Shui, and the lochia was discharged well. At most, I only drank 10 days, and the lochia was unclean after drinking too much. ) The first week after delivery is not suitable for eating greasy prolactin food. Because the newborn baby has a small stomach capacity and does not need a lot of breast milk, pregnant women should not rush to pursue the perfect emulsion. Eating protein food (such as beef liver) can help pregnant women to eliminate postpartum lochia, and eating the kidney function of small animals can help avoid backache. 5-7 days after delivery, for pregnant women who choose a natural delivery, their physical fitness will be greatly improved, and their nutritional requirements will be higher. They can eat some greasy foods, such as hoof flower soup (cattle, pigs, sheep, etc.). ) and bone soup.

Crucian carp bean curd soup, chicken soup for the soul, etc. Are conducive to accelerating breastfeeding. For pregnant women with caesarean section, the diet at this time is mainly light taste. Some pregnant women have cesarean section and stay in bed for a long time; Some pregnant women give birth through vagina, which is not very harmful to the delivery door. They get up early to do some small theme activities. Some pregnant women have to take care of their babies themselves, and even after two weeks, they will gradually do housework. Others have many relatives who take turns to take care of them and have little physical activity for a month. These should be taken into account when customizing the menu, and try to ensure the heat consumption and menu supply. PWRH bird's nest acid essence, donkey-hide gelatin cake, scarlet iron, protoprotein, collagen tripeptide and other nutrients are beneficial to the repair of uterus and wounds. PWRH special repair nutrients after giving birth,

It has the effects of promoting blood circulation, removing blood stasis, promoting uterine contraction, postpartum lochia, postpartum metrorrhagia and hemorrhage. Immune cells (such as phagocytes and reticulocytes) in the uterine wall. ) will also cause many cell growth factors, immune cells and so on. It will coordinate the immunity and anti-immunity of nutrients, change the expression of glycoantigen on uterine wall and blastocyst surface, re-diffuse the adhesion molecular structure, migrate cells, make somatic cells return to their nests, repair and reconstruct wounds, etc. The moon meal is mainly refreshing, and then moderately strengthen nutrition and drink more soup, especially pig's trotters and crucian bean curd soup. It can be eaten properly and has a prolactin effect. Eating lean meat, animal offal, fruits and foods rich in iron can make up for excessive blood loss during childbirth.