Octopus, also called octopus, is a kind of food with very high nutritional value. It is not only a delicious seafood dish, but also a good folk diet. Octopus is rich in nutrients such as protein and minerals. Heat the pan, add octopus and stir fry without oil. After the octopus changes color, pour in rice vinegar, appropriate amount of water and ginger, add some salt and cook for a few minutes. When cooked, cut the octopus into small pieces and pour it into the sauce in the pot. Put hot water in the pot, don't wait until it is boiled, because too hot water will shrink the octopus meat, affect the taste and make it impossible to chew. Take it out in 30 seconds, don't cook it for too long, and cool it with ice water, so it is tender and crisp. Maximize the freshness of seafood.

/If it is fried, it is recommended to bake it for 20 seconds, pay attention to the heat, and don't fry it too hard. If dipped directly in ice, it is recommended to bake for 30 seconds. The oil temperature of fried octopus must not be too high, just 3-40% oil temperature. If the oil temperature is too high, the octopus will become dry and hard, which will affect the taste. Cold octopus, cut the washed octopus into small pieces, shred onion and pepper, chop garlic, add appropriate amount of salt, chicken essence, sugar, soy sauce, vinegar and sesame oil, and stir well. Fresh galangal can remove the fishy smell of seafood, and the octopus meat will be more compact and crisp after ice and snow. Stir-frying in a big fire is the key to cooking seafood.

Octopus itself is not easy to taste, so I chose soy sauce to fry it. Octopus with sauce tastes more delicious. However, when the octopus is fried, the time should be short and the operation should be fast. Spicy roasted octopus. In fact, the method is super simple: mix the octopus and pork belly, spread the special hot sauce on the pot, stir-fry for a few minutes and eat. Make a spicy octopus, fragrant leaves, cinnamon, tsaoko, pepper, stir-fry with oil, add a proper amount of Pixian bean paste, add octopus, stir-fry quickly, add cooking wine to remove fishy smell, add a proper amount of soy sauce and color, add green pepper and red pepper, and then take out the pot for 2 minutes.