Ingredients: bitter gourd, beef stuffing

Seasoning: onion, ginger, garlic, chicken essence, salt, cooking wine and sesame oil.

Exercise:

Cut onion, ginger and garlic into powder, add beef stuffing, add chicken essence, salt, cooking wine and sesame oil and stir well;

Bitter gourd is cut into sections, hollow and tubular;

Stuff the mixed beef stuffing into bitter gourd, be careful not to be too full, or it will pop up when cooked;

Then put it in a drawer and steam it.

Considering the beauty, bitter gourd can be cut first, cooked and then cut, so it looks neat. But if you don't cut it, it's not easy to plug the stuffing, and it's not easy to plug it evenly, so cut it first and then plug it.

Bitter gourd with sauce

500 grams of bitter gourd, 30 grams of red pepper, 2 teaspoons of sesame oil, half a teaspoon of soy sauce, a little bean paste, a little garlic paste, a little salt and a little monosodium glutamate.

1. Remove the pedicels and pulp of bitter gourd, cut into strips, blanch in a boiling water pot, remove and cool with cold boiling water, drain and put in a dish for later use.

2. Remove the pedicels and seeds of red pepper, wash it, cut it into filaments, marinate it with salt for 5 minutes, and squeeze out the water; Mix mashed garlic with shredded red pepper, add soy sauce, bean paste, monosodium glutamate and sesame oil, pour on bitter gourd and mix well.

Dawnrain: Bitter melon can be blanched with boiling water to remove bitterness; Pickling peppers with salt can get rid of some spicy taste.

Bitter bitter gourd

500g of bitter gourd, 1 teaspoon of pepper oil, soy sauce, sesame paste, 1 tablespoon of white sugar, vinegar, Chili oil, lobster sauce, proper amount of salt, sesame oil, monosodium glutamate, onion, ginger and minced garlic.

1. Remove the pedicel of bitter gourd, cut it in half, remove the pulp, cut it into thick shreds, blanch it in boiling water, take it out and soak it in cold water, and mix in salt and sesame oil.

2. Heat the wok, add about 2 tablespoons of oil to heat it to 50%, stir-fry the lobster sauce, put it on a plate and cool it, cut it into fine powder, put it in a bowl, add soy sauce, sugar, vinegar, monosodium glutamate, onion, ginger, garlic, Chili oil, pepper oil and sesame sauce, and make it into a strange flavor juice.

3, bitter gourd into the plate, drenched with strange juice and mix well.

Dawnrain: choose fresh and tender bitter gourd; When blanching bitter gourd, use strong fire to keep it fresh and tender.

Bitter gourd with scallion oil

500 grams of bitter gourd, 2 tablespoons of sesame oil, 50 grams of onion, pepper 10, salt and monosodium glutamate.

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2. Cut the onion into chopped green onion, put some salt under a bowl and put chopped green onion on it.

3. Burn the sesame oil to 40% heat, fry the pepper and take it out. Then burn sesame oil to 70% heat, quickly pour it on chopped green onion, stir well, add bitter gourd slices, add monosodium glutamate and stir well to eat.

Dawnrain: Bitter melon can be blanched with boiling water to remove bitterness; This dish is rich in flavor, appetizing and refreshing.

Fish-flavored bitter gourd

500g of bitter gourd, bean paste 1 spoon, 30g of shredded onion, shredded ginger and minced garlic, 2 red peppers, and proper amount of sesame oil, soy sauce, sugar and vinegar.

1. Remove the pedicel of bitter gourd, cut it in half, remove the pulp, cut it into filaments, blanch it in boiling water, take it out and soak it in cold water; Pedicels and seeds of red pepper are removed, cut into filaments and soaked in blanching water for later use.

2. Heat the wok, add about 2 tablespoons of oil to heat it to 50%, add shredded onion, shredded ginger and minced garlic and stir-fry until fragrant, then add bean paste and stir-fry red oil, then add soy sauce, sugar and vinegar, and let it cool to make sauce.

3, bitter gourd shredded, Chili shredded into a plate, topped with soy sauce, sesame oil, mix well.

Dawnrain: cook with fresh bitter gourd and use small fire to prevent burning; When blanching bitter gourd and red pepper, keep them fresh and tender with big fire.

Kukugua

500 grams of bitter gourd, huh? Spoon, minced garlic, coriander, sesame oil, soy sauce, vinegar, monosodium glutamate.

1, remove the pedicel of bitter gourd, cut it in half, remove the pulp, cut it into thin slices, and put it in the refrigerator.

2. Mix coriander powder and garlic powder with tomato sauce, soy sauce, sesame oil, vinegar and monosodium glutamate to make sauce.

3. Take the bitter gourd out of the refrigerator and mix with the sauce.

Dawnrain: To choose fresh and tender bitter gourd, the thinner the slice, the better.

Stir-fried shredded bitter gourd

150g shredded pork, 300g bitter gourd, 3 small green peppers, shredded onion, shredded ginger, soy sauce and salt.

1, shred bitter gourd, and shred green pepper;

2. Wash and dry the wok. Add bitter gourd and green pepper without oil until the water is dry (when the skin is a little black).

3. The oil in the pot is hot, the meat is fried quickly, and when the water is dry, add shredded onion and ginger and soy sauce to stir fry. Stir-fry bitter gourd and green pepper for a while, then add salt to taste.

Dawnrain: The characteristics of this dish are: salty, spicy, bitter, dry and fragrant. Pay attention to the heat when frying bitter gourd. Not too mushy, but be sure to dry it. Dried pork is more fragrant.

Braised bitter gourd in oil

500g bitter gourd, oil 1 00g, Shaoxing wine 1 teaspoon, half a onion, 3 garlic cloves, lobster sauce 1 teaspoon, 50g fresh soup, sugar1teaspoon, appropriate amount of salt and appropriate amount of sesame oil.

1. Cut bitter gourd into wide shreds, blanch it in a boiling water pot, and then soak it in cold water.

2. Cut the onion into chopped green onion, mash the garlic cloves and chop the lobster sauce for later use.

3. Heat the oil in the pot, add the shredded bitter gourd and stir-fry for about 2 minutes, then add Shao wine, garlic paste, chopped green onion, lobster sauce, salt, sugar and fresh soup, simmer on low heat, and when the soup is almost dry, pour in sesame oil and serve.

Dawnrain: Practice 1 The treatment of bitter gourd is to remove some bitterness of bitter gourd, and the scalding time should be short; Fresh soup can be replaced by chicken powder and water; Friends who like spicy food can also add a little benzene sauce

Sliced chicken with bitter gourd

200g of bitter gourd, 250g of chicken breast, half a teaspoon of Shaoxing wine, half a teaspoon of sugar, a little of soy sauce 1 teaspoon, a little of salt and chicken powder, a little of chopped green onion, a little of starch, half a teaspoon of water starch and egg white 1.

1. Remove the pedicel and pulp of bitter gourd, cut into thick slices, mix well with salt, marinate for a while, blanch in a boiling water pot, remove and drain for later use.

2. Wash the chicken breast, cut it into pieces, dip it in soy sauce, and eat the egg white together?

3. Put the wok in medium heat, add appropriate amount of oil to warm it, add chicken slices, slide until it changes color, and remove and drain the oil; Leave a little base oil in the wok, add chicken heart and stir-fry until fragrant. Stir-fry bitter gourd slices, add soy sauce, sugar, chicken powder and 2 tablespoons of water, thicken with water starch, pour in the fried chicken slices, stir well and serve.

Dawnrain: Pay attention to the heat of fried chicken slices. If fried for a long time, the chicken will get old.

bitter gourd

50g of lobster sauce, 400g of bitter gourd, 3 tablespoons of red pepper 1 teaspoon, soy sauce 1 teaspoon, sugar 1 teaspoon, sesame oil 1 teaspoon, vegetarian soup, salt and monosodium glutamate.

1. Remove the pedicels of bitter gourd, clean and cut into pieces with a length of 4cm and a width of 2cm, add appropriate amount of salt and mix well, marinate for about10min, blanch in a boiling water pot, remove and drain for later use.

2. Wash the lobster sauce with clear water and drain it; Remove the pedicels, seeds, and shred the red pepper.

3. Put the wok on medium heat, add 3 tablespoons of vegetable oil to heat it, add chopped red pepper and lobster sauce, stir-fry until fragrant, add roasted bitter gourd pieces and stir-fry a few times, add soy sauce, sugar and vegetarian soup, and pour sesame oil on the soup until it is almost dry. After frying, it can be cooked.

bitter gourd

500g of bitter gourd, 300g of pork belly, egg 1, a little salt, a little soy sauce, a little chopped green onion, a little Jiang Mo and water starch, a little starch, half a teaspoon of chicken powder, half a teaspoon of Shaoxing wine and half a teaspoon of sugar.

1. Wash pork belly, chop it into minced meat, add chopped green onion, Jiang Mo, soy sauce, starch and eggs, and mix well into minced meat.

2. Wash the bitter gourd, remove the pedicel, cut it into 2cm sections, dig out the pulp with a spoon, make it into a tube shape, marinate it with salt for 2 minutes, and drain the water; Spread a thin layer of starch evenly on the inner wall of the bitter gourd tube, fill the meat into the bitter gourd tube and smooth both ends.

3. Pour 2 tablespoons of oil into the wok, heat until warm, add bitter gourd, fry until golden brown, add 3 tablespoons of water, chicken powder, Shaoxing wine, soy sauce and sugar, bring to a boil, and stop the water? Hey? An umbrella?

Dawnrain: Pork must be chopped into minced meat, and the meat stuffing should be stirred in one direction. Chop chopped green onion and Jiang Mo as much as possible. Add onion and ginger and chop the meat together. After filling the meat stuffing in bitter gourd, it should be compacted to prevent the meat stuffing from falling off during burning.

Bitter gourd with sauerkraut

300g of bitter gourd, 0/00g of sauerkraut/kloc, and appropriate amounts of Shaoxing wine, onion, chopped green onion and monosodium glutamate.

1, pedicled bitter gourd, cut in half, peeled and cut into filaments, washed cabbage and cut into pieces.

2, wok fire, add about 2 tablespoons of oil to heat to 50%, add Kuding and stir-fry until soft, then add Chinese cabbage, Shaoxing wine, soy sauce and chopped green onion, stir-fry until fragrant, and sprinkle with monosodium glutamate.

Dawnrain: It's very convenient to make this dish with finished sauerkraut from the supermarket. Other pickles, such as Sichuan winter vegetables and sauerkraut, can also be used.

Bitter gourd with black bean sauce

500g bitter gourd, lobster sauce 1 spoon, appropriate amount of mashed garlic, sugar, soy sauce, salt, chicken powder and water starch.

1, pedicled bitter gourd, cut in half, peeled and cut into thick slices, and diced lobster sauce.

2, wok on fire, add about 3 tablespoons of oil to 60% heat, add bitter gourd slices, fry until both sides are golden, then add more than half a cup of water, add chicken powder, soy sauce, lobster sauce, salt, sugar, garlic paste, use high heat until the soup is thick, thicken with water starch, and take out.

Dawnrain: When burning bitter gourd, don't cover it and don't burn it for a long time. Keep crisp green to prevent being braised.

Stir-fried bitter gourd with shredded celery

300g bitter gourd, celery100g, 200g shredded pork, appropriate amount of soy sauce, appropriate amount of chopped green onion, appropriate amount of Jiang Mo, appropriate amount of salt, appropriate amount of chicken powder and appropriate amount of water starch.

1, pedicled bitter gourd, cut in half, peeled and shredded, washed celery and shredded.

2, wok fire, put oil to 50% heat, add ginger to stir-fry the fragrance, add shredded pork, stir-fry until the color is just ripe, and serve for later use.

3. Heat the wok again, add oil to heat it, stir-fry celery and bitter gourd, stir-fry soy sauce and shredded pork evenly, and hook it into the thickening made of starch and chicken powder.

Dawnrain: Stir-fried shredded pork should be quick and vigorous, and served as soon as it is cooked. When celery and bitter gourd are fried, add shredded pork to keep the melon crisp and tender.