【 Materials 】 Two Jin of sirloin, five tomatoes, three carrots, pepper, aniseed, onion, ginger, salt, star anise, boiled water and rice vinegar.

[Practice] Wash and cut the beef brisket, then rinse it twice with boiling water and wash it. Carrots and tomatoes are also washed and cut into pieces for use.

2. Prepare a casserole, pour a proper amount of boiling water into the casserole, add the chopped beef brisket, add the prepared onion, ginger, cinnamon and star anise, add a small amount of rice vinegar, cover the casserole, and simmer slowly after the fire is boiled.

After stewing for about 30 minutes, add carrots, tomatoes and a little soy sauce. Turn to medium heat and stew for about two hours, adding a little salt. Finally, stew for about 30 minutes and serve.

4. Tomatoes can slow down pigmentation and delay aging, and cooking together can play a role in anti-aging and enhancing immunity.

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Stewed beef in casserole

【 Ingredients 】 Beef 500g, potato 1, carrot 1, onion 50g, onion ginger 5g, aniseed 3, pepper 10, cooking wine 30ml, soy sauce 10ml, soy sauce 20ml and sugar/kloc-0.

【 Practice 】 Raw materials and beef are prepared into pieces, potatoes are peeled and shredded, carrots and onions are shredded separately, beef is blanched in cold water and washed with bleeding foam.

2. Pour oil into the wok, saute shallots, ginger, garlic and spices, and pour in beef and stir fry.

3. Stir-fry the cooking wine, add sugar and continue to stir fry, then add soy sauce and soy sauce.

4. Stir-fry beef and turn off the heat. Put the beef in a casserole and add some boiling water.

5. Simmer on high fire for 40 minutes, then add potatoes and carrots to continue simmering, add potatoes and onions, and then turn on high fire.

6, add salt to taste, pour a little water starch to thicken, and finally sprinkle with coriander to turn off the fire.

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