Onions can sterilize onions.

The efficacy of onion

Onion has the effects of dispelling cold, promoting digestion, calming the nerves, preventing and treating osteoporosis, lowering blood fat, lowering blood pressure and preventing and treating cancer. Onions can also kill bacteria, such as Staphylococcus aureus and diphtheria. It contains prostaglandin A, which can reduce peripheral vascular resistance, blood viscosity and blood pressure. It can refresh the brain, relieve stress, remove oxygen free radicals in the body and enhance metabolism.

Onion home-cooked dish

How to make onion beef patties?

Ingredients: 200g beef, onion 1 piece, one egg each.

Seasoning: salt, soy sauce, sugar, water starch, clear soup.

Exercise:

1, wash the onion and cut into powder; Wash and chop beef;

2. Put the onion and beef into a large bowl, add a little salt, soy sauce, sugar, 1 egg and a little water starch, and stir well;

3. Spread beef and onion in an oil pan, steam them into beef patties in a cage, let them cool, cut them into small steaks with a knife, and arrange them in the pan;

4. Heat the wok, pour a little oil, stir-fry the onion, add a little clear soup, soy sauce and sugar, cook for a while, add starch thicken and pour it on the beef patties.

Efficacy: tonify qi and blood, strengthen spleen and nourish stomach.

Tip: To avoid eye irritation when handling onions, peel the onions in water or put them in the refrigerator in advance, or soak the knife in cold water for a while before cutting the onions.

Fried pork liver with onion

Ingredients: 1 pork liver and onion, and appropriate amount of shredded ginger and onion.

Seasoning: refined salt, monosodium glutamate, vegetable oil, starch, pepper, soy sauce, cooking wine and sesame oil.

Exercise:

1, peeled onion, washed and shredded;

2. Slice the pork liver after washing and marinate it with water starch, pepper, cooking wine and soy sauce;

3. Blanch the pork liver with boiling water and remove the water control;

4. Heat vegetable oil, add shredded onion, shredded ginger and shredded onion, stir-fry until fragrant, add pork liver slices and refined salt, stir-fry over high fire, season with monosodium glutamate and pour sesame oil before taking out the pot.

Efficacy: soothing liver and regulating qi, invigorating spleen and benefiting qi.