material

300g of pumpkin, 50g of millet, 0g of rice100g, and appropriate amount of rock sugar.

working methods

1, wash the millet and rice together, and add more water to the pot to boil.

2. Peel and wash the pumpkin, cut it into thin slices, put it in a pot and cook it together, and cook the pumpkin.

3. When the pumpkin is ripe, put the rock sugar and stir it evenly with a spoon. You should stir the pumpkin until you can't see the pumpkin slices. If you have a fruit beater, you can beat the pumpkin into a paste and pour it into millet porridge, stir it evenly and cook it.

Pumpkin egg yolk millet porridge-autumn baby spleen nourishing stomach porridge

Recipe introduction

After a long and hot summer, some mothers will give their babies some cold drinks or eat some cold food if they don't pay attention, because the baby's gastrointestinal development is not complete, which will directly hurt the delicate stomach and weaken the digestive ability. It's autumn now, so it's good for mom to recuperate the baby's stomach and eat some millet porridge that can strengthen the spleen and nourish the stomach. I haven't cooked food specially for children for a long time. In a blink of an eye, the little mouse will be 6 years old, and I don't have to cook for her as painstakingly as before. From the aspect of cooking, I feel much more at ease. Plus, when the child is old, you don't need to play with her. She can do many things by herself, and I'm beginning to feel relaxed. At least I can go shopping or watch a series or something. I remember when she was two or three years old, cooking for her took a lot of effort. Sometimes, she stops eating after carefully prepared dishes and has to change some styles to attract her. I always feel that it is unrealistic to make all kinds of cartoon shapes for those baby foods. One wastes time, and the other needs a lot of materials. I always thought that the simpler the food for the baby, the better. Today's millet porridge is super simple.

material

Pumpkin 150g, millet 50g, egg 1.

working methods

1. Wash the millet, put it in a pot, and add some water to cook it into soft and rotten rice porridge;

2. Peel the pumpkin, wash it, cut it into thin slices, steam it in a steamer, take it out and press it into paste with a spoon;

3. Wash the eggs, cook them in a clear water pot, remove and shell them, and grind the yolk into powder;

Eggs can be cooked together in a pot of steamed pumpkins. )

4. Add pumpkin paste and egg yolk paste to the cooked millet porridge and stir well.

skill

1. Giving your baby some miscellaneous grains properly can provide more nutrition than polished rice. However, it is recommended that babies under 1 year-old should not eat miscellaneous grains porridge, because miscellaneous grains are not easy to digest and will increase the baby's gastrointestinal burden. This millet porridge is suitable for babies over 8 months old.

2. After the baby is born for 6 months, the iron stored in the body from the mother has been basically consumed. At this time, complementary foods rich in iron will be added. Egg yolk is one of the ideal foods. Egg yolk is rich in lecithin and riboflavin and is an indispensable food for baby's growth. The addition of egg yolk still follows the principle of from less to more. Starting from five months, you can feed one 1/4 egg yolk first. If the baby has good digestion, normal stool and no allergies, he can gradually feed 1/2 and 3/4 egg yolk, and 1-2 months later, he can feed the whole egg yolk.

3. This kind of porridge with pumpkin will be a little sweet, so there is no need to add sugar.

Pumpkin millet porridge

material

0.5 cup of rice, 0.5 cup of millet, 200 grams of pumpkin and proper amount of water.

working methods

1. Wash the rice and put it in a ceramic pot;

2. Add an appropriate amount of water, add it according to the usual thick porridge, and boil it over medium heat;

3. Peel the pumpkin and cut it into small pieces, put it in ceramic pot and cook it together, and boil it over medium heat;

4. Change to slow fire, simmer until the pumpkin is soft and rotten, and press the pumpkin pieces into mud with the back of a spoon and mix well.

Pumpkin millet porridge

material

A cup of millet (rice measuring cup of rice cooker or soymilk machine), appropriate amount of pumpkin paste and appropriate amount of rock sugar.

working methods

1. Millet can be washed once with clean water and soaked in some water 1 hour;

2. Put the soaked millet and water into the pot, add a proper amount of water and a small piece of rock sugar, boil over high fire, skim off the floating foam, and turn to low heat 1 hour;

3. Add pumpkin puree and boil for 10 minute until pumpkin puree and millet are fully blended, then turn off the heat.

skill

1. Soak millet in a little water for an hour, which is easy to cook and sticky. If you don't have time, you don't have to soak, just extend the cooking time appropriately;

2. If it is millet, it is best to avoid washing. If it is not, just wash it with water once, and repeated washing will lose nutrients;

3. Don't like sweet, don't add rock sugar;

4. Add water if you want. If you like viscosity, you can add less water. You can add more if you like it clear, but you must cook it until the rice grains and water are evenly distributed.

Pumpkin can also be directly cut into pumpkin slices or pieces and cooked in porridge. In this case, it should be cooked with millet.