Lunch meat is also a convenient ingredient. As breakfast, lunch or dinner, it is very convenient to eat and can be eaten directly without further processing. Generally, when camping, lunch meat is indispensable. As breakfast, you can add this bread or fry it. It's also delicious. Moreover, luncheon meat is usually made of pork or beef, which can improve protein and fat and meet the nutritional needs of human body.
But you can't eat more lunch meat, because lunch meat is a high-salt food and contains some nitrite. The lunch meat bought in the supermarket is packaged food, which has a shelf life and has been preserved, so it contains some additives. If we want to eat healthy food, then we must cook it ourselves or eat fresh pork.
Today, I will teach you to cook lunch meat, a piece of pork and a bowl of starch. I'll teach you how to cook healthy lunch meat without additives, which is more delicious than bought meat. Actually, it's not difficult to cook lunch meat. Stir pork into mud, add seasoning, add starch and mix well, then steam. So anyone can cook it at home, and the lunch meat made in this way does not need any additives, and it is all natural and healthy seasonings and ingredients. It is more reassuring to give food to family members, and children can also eat more and supplement nutrition.
Luncheon meat
Ingredients: pork 1000g, starch 150g, egg 1, sugar, salt, oyster sauce 1, cooking wine 1, light soy sauce 2, edible oil 1.
Practice: The first step is to choose pork with 37% fat. First, wash the pork and chop it into minced meat, then add chopped green onion and chop it evenly.
Step 2, add oyster sauce, sugar, salt, cooking wine, soy sauce and cooking oil to the meat stuffing, mix well and let it stand for a while to make it tasty. Then put the starch into a basin, beat an egg, add water and stir it into a thin batter for later use.
The third step, then put the meat stuffing and starch paste together, stir evenly, and stir hard in one direction. Mixing is a little tired, but it needs to be fully stirred. After mixing well, it is best to hold it by hand for a while.
Step 4, then prepare a container, put in the evenly stirred meat stuffing, flatten it with a spoon, wrap it with plastic wrap, and steam it in a pot for more than 30 minutes.
Step 5, take out the steamed lunch meat, cool it and slice it, then you can eat it. This kind of lunch meat is healthy and delicious, and it is most suitable for bread.
Cooking skills:
1, if you add some skin, lunch meat tastes a little q-elastic, but it needs to be broken; 2. The ratio of pork and starch here is the most suitable. Too much starch is not delicious, and too little starch is not delicious.
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