Eating sheep is not suitable for everyone. People who are hot, easy to get angry, and prone to carbuncle, furuncle and furuncle are not suitable for "treating winter diseases in summer" including "tonic in three volts", so don't try it at will.
In addition, a certain amount of "eating sheep" should also be controlled. Take people with cold hands and feet in winter as an example. It is suggested to eat one kilogram to one and a half kilograms of mutton per volt in the dog days. Generally, these three days are a good time for tonic.
Taboo to eat mutton in dog days;
1, it is not suitable for people with hot constitution, excessive yang, dry stool and hot heart; People with symptoms of excessive internal heat such as fever, toothache, sores on the mouth and tongue, cough and yellow phlegm are not suitable for eating. People with hepatitis should avoid eating mutton. People with deficiency and cold constitution are more suitable, but mutton and soju should be eaten in moderation, and the daily ratio of mutton and wine is 1-2.
2. It is not advisable to eat in a place with low temperature. This is because mutton or mutton soup has the functions of dissipating heat, warming meridians and dredging collaterals. The temperature in "Fu Ri" is generally high, and people's bodies are in urgent need of heat dissipation and perspiration. The temperature in the air-conditioned room is too low, sweat can't be discharged, heat can't be dissipated, and it may even bring other diseases.
3. It is best to adopt simple cooking methods, menu design and eating methods. The popular practice in Xiaoxian County is to cut the mutton into white, cook the mutton head soup, wash the fresh mutton, cook it in boiling water, pour out the boiling water, and then pour in the boiling water, with only a little salt, onion and ginger. The mutton made in this way has less nutritional loss, delicious taste and is not greasy. Dip in salt and soy sauce when eating, without spicy sauce. While supplementing nutrition, you are not afraid of getting angry after eating.
4. You can use cool and sweet vegetables in your diet to cool, detoxify and remove fire. Cold vegetables generally include white gourd, loofah, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, water bamboo, bamboo shoots and so on. Mutton with tofu is the best, which can not only supplement a variety of trace elements, but also play a role in clearing away heat and purging fire, removing annoyance and quenching thirst. If mutton is matched with radish, it can give full play to the role of radish in cooling, resolving phlegm and clearing heat.
5. After eating enough mutton, avoid eating watermelon immediately. Watermelon is cold, which not only greatly reduces the warming effect of mutton, but also easily causes dysfunction of spleen and stomach, so there is a saying that eating watermelon and mutton together "hurts the vitality". In addition, mutton can not be eaten with snails, otherwise it will cause indigestion and bloating; Eating with chestnuts is easy to indigestion and even cause vomiting; Mutton should not be eaten with tea because it will cause constipation.