Ingredients preparation: pepper segments, eggplant, starch, vegetable oil, minced garlic, Pixian bean paste, chopped green onion, starch water, meat filling
Steps of preparation:
< p>1. Cut the eggplant into sections, add starch and mix well. Coat each eggplant cross section with starch. Heat oil and fry eggplant till soft.2. In another pot, add vegetable oil, heat over low heat, add chili pepper and minced garlic and stir-fry until fragrant. Fry the pepper until crispy.
3. Take out the fried chili and minced garlic and set aside, leaving the base oil
4. Add a tablespoon of Pixian bean paste and fry until the red oil appears
5. Add the minced meat and stir-fry
6. Pour an appropriate amount of starch water along the edge of the pot and bring to a boil
7. Add the fried eggplant and stir-fry evenly to let the meat Wrap the eggplant in the final soup sauce.
8. After putting it on the plate, sprinkle the fried chili peppers and minced garlic, and then sprinkle some chopped green onions, and a delicious minced pork and eggplant dish is ready!
Summary:
1. Eggplant is very oil-absorbent, and the outside is wrapped with dry starch, which effectively prevents the amount of oil from entering the inside of the eggplant when it is over-oiled. The eggplant produced in this way is both delicious and delicious. Not greasy.
2. When frying the chili pepper and minced garlic, the minced garlic is easy to burn and the chili pepper is not easy to crisp. You can add chili and stir-fry for a while, then add minced garlic.
3. The bean paste is seasoned enough and there is no need to add salt, light soy sauce, etc.
4. If you can’t eat spicy food, you can omit the chili pepper. You can also replace Pixian Doubanjiang with soybean paste or sweet noodle sauce.
5. If the eggplant is relatively tender, you can omit it. The skin of eggplant is easy to oxidize after being peeled, which affects the body's absorption of iron.
6. Eggplant must not be eaten with crab meat. Both are cold foods, and eating them at the same time can easily cause diarrhea and abdominal pain< /p>