Are you going through the rest period of "small confinement" after abortion or induced labor? Diet during this period is the key to recovery. I heard you want to eat chocolate? No problem, but in moderation!

Sweet temptation

Chocolate can provide enough energy for the body, but too much heat can easily lead to fat accumulation. So, control the quantity and don't let sweetness become a burden.

Hot food

During abortion, it is necessary to avoid cold and irritating food, and try to choose warm food to help the body recover. At the same time, we should also pay attention to keep warm to avoid catching a cold.

Special reminder

After abortion, you need to have a full rest and adjust. Half a month's rest period is basic. If you are weak, it may take longer to recover. So, cherish this time and take good care of yourself!