First, why do you want to eat garlic eggplant? Everyone knows that the practice of eggplant is limited. Generally, only stewed eggplant or roasted eggplant will be cooked at home, and sometimes cold eggplant will be cooked. When people have a barbecue after dinner, they will order some garlic-flavored roasted eggplant, because garlic-flavored roasted eggplant is not only delicious and juicy, but also very soft and rich in flavor, which is why many people like to eat garlic-flavored eggplant. Bian Xiao often eats this kind of eggplant when he goes to barbecue. It's delicious.
Second, what are the benefits of eating eggplant? Eggplant is a common vegetable in daily life. Eggplant is a cool food, which has the effect of promoting blood circulation and removing blood stasis, and can quickly relieve pain and swelling. It is very beneficial to people who like to eat eggplant. Bian Xiao wants to remind everyone that after autumn, eat as little eggplant as possible, because there is still a lot of solanine in eggplant after autumn. Eating eggplant after autumn will also cause some harm to the body. If you eat eggplant, you must not eat crabs, otherwise they are both very cold and have an impact on the stomach.
Third, how to make garlic eggplant? First, clean the eggplant you bought, and then wipe off the water on the surface of the eggplant with kitchen paper. Take out the baking tray at home and cover it with a layer of tin foil, because the temperature of the oven is relatively high, and adding tin foil can better lock the moisture of eggplant. Then spread the eggplant in a baking tray and prepare a big garlic after putting it away. Peel and cut into minced garlic, put it in a bowl, pour in seasoning and stir well, then brush it on the surface of eggplant with a brush and take it out in the oven. The eggplant with garlic is ready.