Introduce a delicious and nutritious fish and broccoli porridge! This kind of porridge not only tastes delicate, but also has high nutritional value. This is a rare delicacy.

High quality ingredients

High-quality ingredients such as perch, broccoli and rice come together to cook a bowl of delicious porridge.

Strengthen the brain and body.

Perch is rich in protein, unsaturated fatty acids and other nutrients, and has the effects of strengthening the brain, strengthening the body and nourishing.

improve immunity

Broccoli is rich in dietary fiber, carotene and vitamins, which helps to improve immunity and protect eyesight.

tonifying middle-Jiao and Qi

The nutritional value of this porridge is by going up one flight of stairs, because it has the effects of invigorating the middle energizer, strengthening the spleen and nourishing the stomach.

For the public.

This fish and broccoli porridge is an excellent choice for friends who are sick, malnourished or have poor appetite. Of course, people with skin ulcers need to avoid eating them.

Easy to learn

The method is simple and easy to learn. Just cook the rice, perch, broccoli and other ingredients together until cooked, and then add a proper amount of seasoning.

Nuanxin tasty

Steamed fish and broccoli porridge can not only warm your stomach, but also nourish your body and mind, so that you can feel healthy and energetic while enjoying delicious food.