If you don't pay attention to a small cough, it is easy to drag it into a serious illness, such as tuberculosis and asthma. You can buy the right medicine when you cough, which not only saves you pain, but also saves you a lot of trouble.
In life, many people buy some cough medicine when they cough. Cough is just a symptom, which may be caused by pneumonia or bronchitis. We must learn to distinguish the difference between pneumonia and bronchitis in order to suit the remedy to the case.
Love coughing, is it bronchitis or pneumonia?
pneumonia
When pneumonia attacks, you usually have symptoms of fever, and you have a fever for several days, and you will cough for a long time. At the same time, you will cough and gasp, as if something is stuck in your lungs, which makes people feel uncomfortable. Pneumonia can also affect appetite and sleep. You will suffocate because of lack of oxygen when you sleep at night.
bronchitis
The typical symptoms of bronchitis are itchy throat and cough. Under normal circumstances, winter and spring will happen more frequently. If it is bronchitis, I will feel itchy throat and cough after getting up in the morning, but I can't cough anything.
Unlike pneumonia, patients with bronchitis have no symptoms of persistent fever, that is, cough is uncomfortable and lasts for a long time.
Everyone knows the difference between pneumonia and bronchitis. When symptoms appear, we should choose appropriate drugs to prevent the illness from getting worse and endangering our health. In order to help the body recover quickly, you can usually eat more anti-inflammatory and cough-relieving foods.
When coughing, eat more of these things to moisten the lungs and relieve cough.
Traditional Chinese medicine believes that white food is indispensable for nourishing the lungs when it enters the lungs. The following three kinds of white food are called three treasures of nourishing lung, and the effect of nourishing lung and moistening lung is very good.
edible white fungus
Tremella is sweet, enters the lungs, stomach and kidney, and has the reputation of "the crown of bacteria". It is a rare good ingredient for nourishing lung and clearing lung.
Chinese medicine believes that tremella has the effects of promoting fluid production, moistening lung, nourishing yin and stomach, resolving phlegm and clearing intestines. Regular consumption can improve women's symptoms such as poor complexion and anemia, and can also be used in beauty beauty. Tremella is more peaceful than Sydney, and it is more suitable for people with cold body and bad stomach.
Moreover, tremella is rich in polysaccharide, which helps to enhance human immunity. Tremella fuciformis is rich in dietary fiber, which can promote gastrointestinal peristalsis, play a laxative role and relieve common constipation symptoms of the elderly.
lily
There is also a biological component in lily called colchicine, which has the function of moistening lung and relieving cough, and can bring certain benefits to people who cough. Moreover, lily is also rich in protein, calcium, iron, phosphorus, vitamin b 1 and other substances, and its nutrition is also very rich.
Lily is often used to treat lung dryness, lung heat cough and other symptoms in traditional Chinese medicine, so it can enter the heart meridian, and has the functions of clearing heart, calming heart and calming nerves, and is also often used to treat insomnia and dreaminess. It should be noted that lily is cold, so it should be used with caution if it is a patient with wind-cold cough.
white radish
White radish is also one of the most common white foods in our daily life, which has a very good effect on moistening the lungs, relieving cough and resolving phlegm, and is helpful for nourishing the lungs.
As the saying goes, "Eating radish in winter and ginger in summer does not require a doctor to prescribe". Eating some white radish often in life has many benefits. Mustard oil, amylase and dietary fiber in white radish help promote digestion and increase appetite.
Among them, lignin can reduce the body's absorption of fat cholesterol and help protect the cardiovascular system. It is also rich in vitamin C, which can enhance the body's immunity. Interferon-like has an auxiliary anti-cancer effect.
snow pear
Traditional Chinese medicine believes that it has the function of moistening lung, resolving phlegm and relieving cough, and has obvious effect on relieving common cough in winter, especially Sydney.
Sydney is rich in nutrition, including a lot of vitamins and minerals, which can improve human immunity and prevent typhoid fever and flu in winter. If people cough easily in winter, they might as well eat more Sydney to relieve symptoms.