How to make spinach juice roll? Children say they want to eat every morning. How can they not get tired of eating? This kind of breakfast has become children's favorite. Even after eating for a week, it is not greasy, fluffy and soft, and easy to digest and absorb. Hua Juan is a traditional cake and an essential dinner on the table. Using spinach juice instead of water, the rolls are green, healthy, nutritious and delicious. Spinach contains rich and colorful nutrients such as carrots, vitamin C and calcium. Eating spinach often can give people a variety of nutrients.

Strengthening the spleen and appetizing, the rolls made today are different from those I made before. It's made of electric baking pan, which is fast and accurate, and much more delicious than steaming! Recently, children are obsessed with this kind of breakfast, rolling it up and frying it. It takes 10min to cook, which is soft and crisp! Now share this "spinach juice flower roll" with everyone, so that friends who like it can make it according to the menu, give their loved ones a delicious meal and give their families a care. Spinach juice roll food: 400 grams of wheat flour, spinach 1 bar, appropriate amount of salt, 4 grams of yeast, and appropriate amount of onion. Exercise:

Step 1: Prepare 1 spinach and 400g wheat flour. First, remove the roots of spinach, clean them, blanch them in boiling water for a few minutes, and remove the hydrochloric acid from spinach. Pick up the spinach and cut it into pieces with a knife. Put it into a juicer and add a little water to make spinach juice.

Step 2: Pour 4g yeast into wheat flour, stir, add spinach juice, stir while pouring, and stir into flour floc. Then change hands and knead into smooth dough, cover the fresh-keeping bag tightly and wake up until the dough is twice as big as the original.

Step 3: Put 2 tablespoons of wheat flour in the bowl, add 1 tablespoon of salt to the appropriate onion, pour in the boiling oil, and stir well, and the chopped green onion will be ready. Take the dough out of the exhaust pipe and knead it into a ball. Roll the dough into a thin roll and spread the chopped green onion evenly.

Step four, roll it up from the bottom and cut it into small pieces of the same size. Take a small steamed bun skin, pinch both sides with both hands, gently pull it and twist it for 2 times to become a flower roll, which has been made one after another.

Step 5: Add a proper amount of oil to the electric baking pan, put the flower rolls on it one by one, and fry until the bottom is crisp and golden yellow. A small amount of black sesame powder is dipped on the surface of SPR 5m 3, then a bowl of cold water is poured in, and the pot is covered for stewing for 5 minutes, and then fried for 3 minutes. The flower rolls made in this way are not only soft and delicious, but also yellow and crisp at the bottom, with unique flavor, which is really delicious when eaten in one bite.