During confinement, the parturient should rest and develop a good lifestyle. It is recommended not to eat irritating, irritating and spicy foods, and to eat less foods with high fat and sugar. Pay attention to a balanced diet and eat more fresh fruits and vegetables. Don't eat some foods that are not suitable for lying-in women, so as not to affect the recovery of the body. So, can I eat tremella soup in confinement?

You can eat tremella soup in confinement, but you can't eat more. Tremella is rich in nutrition, which is beneficial for postpartum mothers to improve the quality of milk and enhance their resistance. It is suggested to cook soup with red dates, which is also effective in improving postpartum skin condition. If it is a natural delivery, you can drink tremella soup immediately, but if it is a caesarean section, you must wait for the exhaust before drinking tremella soup.

Auricularia auricula soup is nutritious, so it is recommended that mothers who are confinement eat it properly. Tremella is cool, nourishing yin and moistening lung. About two weeks after delivery, generally eat more old hen soup stewed with red dates and longan after delivery. The diet in the first week after delivery should be light, such as egg soup and fish soup. Fish soup is rich in nutrition, but the oil on the upper layer should be removed first, and the soup should not be too salty.

Don't eat greasy food after delivery. It is important to note that pregnant women should not eat spicy and cold foods, such as leeks, garlic and peppers. To avoid affecting the baby. You can eat meat, eggs and other foods, but don't be too full. You can eat more meals a day.