1. Soups: Cook soft vegetables, meat or fish, add appropriate amount of water or clear soup, and cook into thick soup.
2. Porridge: Rice or millet is boiled with water to make porridge, and then vegetables or meat are added and stirred evenly.
3. Soft and waxy fruits: such as bananas, ripe pears, ripe peaches, etc., can be eaten directly or cut into small pieces.
4. Pasta: Choose noodles or steamed bread with soft taste, which can be eaten with some vegetables or meat.
5. Yogurt and soybean milk: rich in protein and calcium, easy to digest and absorb.
6. Steamed egg custard: After the eggs are broken, add water or chicken soup to steam them.
7. Grilled fish or grilled chicken breast: cut the bones into small pieces and bake until the surface is golden.
8. Cooked vegetables: carrots, pumpkins, potatoes, etc. Can be cut into small pieces or mud.