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Can gout eat food such as loach or frog?
Gout patients know that eating more vegetarian food and less meat, 1, foods with high purine content, whether in acute stage or remission stage, gout patients are fasting foods.

(1) Meat: the liver, intestine, heart and belly of poultry and livestock are stomach, kidney, lung, brain, pancreas and other internal organs, such as bacon, thick gravy and meat stuffing.

(2) Aquatic products: fish (skins, eggs, dried fish, sardines, anchovies and other marine fish), shellfish, shrimps, etc.

(3) Others: yeast powder, liquor, beer, etc.

2. Foods containing a proper amount of purine, so all patients in remission can choose an animal food and a vegetable, but the consumption should not be too much.

(1) Beans and their products: bean products (tofu, dried tofu, milk tofu, soybean milk, soybean milk), peas, soybeans, mung beans, red beans, black beans, broad beans, etc. In the dried beans.

(2) Meat: poultry and livestock meat.

(3) Aquatic products: grass carp, carp, cod, flounder, perch, crab, eel, snail, abalone, fish balls and shark fin.

(4) Vegetables: spinach, bamboo shoots (winter bamboo shoots, asparagus and dried bamboo shoots), green beans, kidney beans, kelp, lily, tremella, mushrooms and cauliflower in beans.

(5) Oils and others: peanuts, cashews, sesame seeds, chestnuts, lotus seeds and almonds.

3. For foods containing a small amount of purine, patients can choose foods at will without strict control.

(1) Staple food: rice, wheat, flour products, starch, sorghum, macaroni, potatoes, sweet potatoes and sweet potatoes.

(2) Milk: butter, milk, cheese, ice cream, etc.

(3) Carnivorous foods: eggs, pig blood, chicken blood, duck blood and mandarin fish.

(4) Vegetables: Most vegetables are hypopurine foods.

(5) Fruits: Fruits are basically hypopurine foods and can be safely eaten.

(6) Oils: vegetable oil, melon seeds, butter, cream, almonds, walnuts, hazelnuts, dried fruits, sugar, honey and animal agar.

(7) Drinks: mineral water, soda water, cola, soda water, malt extract, tea, juice, coffee, chocolate, cocoa, jelly, etc.

(8) Others: sauces, honey and condiments.

In addition, obese gout patients should lose weight properly and alcohol is strictly prohibited. Usually, you can drink plenty of water, keep the urine diluted and reduce the formation of uric acid stones. Eat more alkaline foods, such as milk, vegetables and fruits. Or taking alkaline drugs can make urine alkaline and avoid kidney damage.