Traditional raw materials of meat paste: 500g lean meat, 20g egg white, 4 sausages, salt, monosodium glutamate, cooking wine, pepper, ginger and onion water, starch, lard, green pepper, sweet pepper, shallots, refined oil and fresh soup. Production process: 1. Clean lean meat, cut into pieces, put it into a food processor, add salt, cooking wine, pepper, ginger and onion water, stir it into paste, pour it into a bowl, add starch, lard and fresh soup, and stir it into paste for later use. 2. Wash green peppers and sweet peppers and cut them into fine particles; Wash the shallots, cut them into sections and cut them into small pieces. 3. Put the pan on a small fire, heat the refined oil and lard to 30%, pour in minced meat, green pepper, sweet pepper and ham, stir-fry until the pan bubbles and spits out oil, then cook the monosodium glutamate and chopped green onion, stir evenly, and serve out of the pan. Tip: When the meat is cut into pieces, the tendons should be removed first. Remove the stalks and seeds of green pepper and sweet pepper, and stir-fry with low fire to avoid burning. How to make the simplest minced meat? Let's make pork mashed potatoes: 100g lean meat, 50g potatoes, 3g sesame oil, a little salt and chopped green onion. 1. Clean lean pork, cut into pieces, put it in a pot and cook it with appropriate amount of water. Wash potatoes, peel them, cut them into pieces, put them in a pot and cook them with cooked meat pieces until the potatoes are cooked. 2. Take out the cooked meat slices, chop them into pieces, take out the cooked potato chips and crush them. 3. Mix minced meat and potatoes together, add salt, chopped green onion and sesame oil, and stir well. Nutrition: Pork mashed potatoes are rich in protein, fat, calcium, phosphorus, iron, carbohydrates and B vitamins. It has a good effect on the prevention and treatment of nutritional anemia in infants.