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Three-month-old baby complementary food cookbook
This article will introduce three kinds of nutritional complementary food recipes suitable for babies over 3 months, so that your baby can grow up healthily.

Fresh cucumber juice

Cucumber juice is rich in vitamins, which can prevent the baby from constipation and strengthen the heart and blood vessels. In addition, it can also regulate blood pressure, prevent myocardial overwork and arteriosclerosis, and enhance memory.

Rapeseed water

Rapeseed is rich in vitamin C, β-carotene, vitamin B 1 and vitamin B2, and also contains potassium, calcium, iron and dietary fiber, which can regulate the baby's stomach.

Tomato juice

Tomatoes are rich in nutrition. Tomatoes are rich in carotene, vitamin C and B vitamins. They taste good, sour and sweet, and are very suitable for babies to drink.