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Essential for baby's growth: recommend three kinds of fish with comprehensive nutrition
The healthy growth of the baby is inseparable from a balanced diet. Fish is an important part of infant food supplement, which is rich in protein, unsaturated fatty acids, calcium and other nutrients. This article will recommend three kinds of nutritious fish for you to help your baby grow up healthily.

trout

Salmon is rich in unsaturated fatty acids, which helps your baby grow up quickly. The taste is delicate and smooth, which is the best choice for baby complementary food!

yellow croaker

Yellow croaker is soft and rich in calcium and protein, which is helpful for baby's bone development. No broken thorn design, let the baby eat happily, and the mother is more assured!

pole

Perch is rich in calcium, zinc and other nutrients to relieve baby's gastrointestinal discomfort. There are few fishbones and rich nutrition, so mothers no longer have to worry about their babies being stabbed when they eat fish!

skill

The baby's diet is mainly light, and steaming, boiling and stewing are the best cooking methods to keep the original flavor. Don't be too salty, and don't add spicy seasoning to protect your baby's health!