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What food can I eat with a cough?
Question 1: What food do you eat for coughing? Good apples: you can put them in cold water and cook soup with soaked tremella, then add medlar, jujube and so on. , can moisten the lungs and relieve cough. In addition, juicing raw apples can prevent cough and hoarseness. Eating apple puree after heating is a good way for children and the elderly to treat indigestion.

Pear: It can produce fluid to quench thirst, clear away heat and relieve cough. One way is to hollow out the inside and cook it with Fritillaria cirrhosa, rock sugar, honey, etc. The second is to cut into pieces with skin and steam them in a bowl. You'd better put rock sugar in the bowl. After cooking, you can mix in honey and eat it while it is hot. The third is to cut the skin into pieces and cook soup with papaya, candied dates and pig bones, which has the effect of clearing away lung heat and appetizing. Fourth, soak tremella in cold water and cook soup with pears, and add Lycium barbarum and jujube according to different tastes. In addition, it can also be mashed into pear crisp, eaten after adding rock sugar, and can also clear away heat and relieve cough.

Water chestnut: If eaten raw, it must be disinfected to prevent parasitic diseases. Soak in light salt water for disinfection. Water chestnut can also be used as food, preferably steamed or cooked. In addition, peeling and juicing can treat sore throat.

Question 2: What should I eat when I cough? What food is good to eat? When you have a cold and cough, you should not eat spicy, greasy or salty and sweet food, otherwise it will aggravate the symptoms of the upper respiratory tract, causing dry mouth, sore throat, cough and indigestion. In addition, cough due to exogenous wind and cold, with thin or white sputum, should be avoided, such as bananas, persimmons, mussels and crabs. Wind-heat type cough, yellow and thick phlegm, or thirst and sore throat, do not eat spicy, hot, sticky and nourishing products, such as longan meat, dog meat, pepper and so on. Lung-dry cough, dry cough with little or no phlegm, or dry mouth and nasopharynx. Avoid spicy, dry, fried, warm and spicy foods, such as popcorn, fried peanuts and peppers, and avoid alcohol and tobacco. It is advisable to eat spicy and warm food, such as ginger, white onion and lobster sauce. Avoid eating raw cold, including 1. All kinds of iced drinks; 2. Cold fruits such as watermelon, pear, banana and kiwi fruit. 3. Sour foods such as vinegar, sour cabbage, pickles, hawthorn, dark plum, sour orange, ginkgo, lotus root festival, unripe persimmon, begonia, etc. Wind-heat causing lung cough is characterized by yellow and turbid nose, yellow and thick phlegm, fever and sweating, dry throat, thirst and thirst. It is advisable to eat spicy and light food, such as chrysanthemum, tea, cabbage, white radish, sweet pear, sweet orange and so on. Expelling wind, clearing away heat and toxic materials, and relieving cough. Taboos include: 1. Sour and astringent food. Such as vinegar, sauerkraut, sour pear, lime, sour grape, sour plum, lemon, hawthorn and persimmon, pomegranate, olive and other fruits; 2. Spicy foods such as green onions, ginger, peppers, garlic, leeks, fennel and mustard greens, and fruits such as longan, jujube, chestnuts, walnuts and apricots; 3. Fat and sweet. Phlegm heat accumulates in the lungs, which is manifested as cough with excessive phlegm, yellow and thick phlegm that is not easy to cough up, even shortness of breath, phlegm in the pharynx, blue nose or blood in the sputum, accompanied by fever, red face and lips, thirst and anxiety, dry stool, yellow urine, yellow tongue coating, red tongue and rapid pulse. It is advisable to eat spicy or cold and bitter foods, such as bamboo shoots, watermelons, water chestnuts and sugar cane. Avoid eating thick and greasy food, especially spicy food, such as onion, ginger, garlic, fennel, pepper, pepper, cinnamon, chocolate, coffee, cocoa powder, alcohol and tobacco. People with insufficient lung yin should be sweet and light, and eat more vegetables with more water and slightly sour fruits, such as Sydney, lily and honey lotus root.

Remember to adopt

Question 3: What food can I eat and what food can't I eat when I cough? There are many causes of cough, whether it is wind-cold or wind-heat, or qi deficiency and phlegm-heat Pay more attention to the following.

1, avoid cold, sour and spicy.

Frozen and spicy food can hurt your throat and make your cough worse. Therefore, it is not advisable to eat cold drinks or frozen drinks when coughing. It is best to heat the milk taken out of the refrigerator before drinking. Children in "allergic cough" should not drink carbonated drinks, so as not to induce cough. Sour food often accumulates phlegm, which makes it difficult to cough up phlegm, thus aggravating the condition and making it difficult to recover from cough.

2, avoid peanuts, melon seeds, chocolate and so on.

These foods contain more oil, which is easy to breed sputum after eating, making cough worse.

3. Avoid fish, shrimp and crabs.

Common cough is aggravated after eating fishy food, which is related to the fishy smell of respiratory tract and protein allergy to fish and shrimp. Avoid the above foods when you cough with allergies.

4, avoid supplements. Many parents give some supplements to children with weak constitution, but children should stop taking supplements when their cough is not cured, so as to avoid the evil of supplements and make it difficult to cure their cough.

5, less salt and less sugar.

Eating too salty can easily induce cough or make it worse. When coughing, the diet should be light, and salty foods such as salted fish and bacon should not be eaten. As for sweets such as candy, eating more helps to clear away heat and resolve phlegm, but you should also eat less.

6. Don't eat or eat less fried food.

When coughing, the gastrointestinal function is weak, and fried food will increase the burden on the gastrointestinal tract, help damp heat, breed sputum, and make cough difficult to heal.

7. Drink plenty of water.

Adequate water can not only meet the body's demand for water, but also help to dilute sputum, make sputum easy to cough up, increase urine volume and promote the excretion of harmful substances.

8. Eat lightly.

Give priority to fresh vegetables, eat soy products properly, reduce the amount of meat and vegetables, and eat a small amount of lean meat or eggs. Food is mainly cooking. Fruit can be given to pears, apples, lotus roots, oranges and so on. Quantity is not necessary.

Pay attention to different cough types.

1, cold cough should not eat spicy, greasy food, should not eat too salty or too sweet food, otherwise it will aggravate the symptoms of the upper respiratory tract, causing dry mouth, dry throat, throat discomfort, cough, indigestion and so on.

2. In addition, those who cough due to exogenous wind and cold, cough with thin or white sputum should avoid eating cold and sticky things, such as bananas, persimmon mussels and crabs.

3, wind and heat cough, cough yellow and thick, or thirsty and sore throat, do not eat spicy and sticky tonics, such as longan meat, dog meat, pepper and so on.

4, dry lung cough, dry cough without phlegm or less sputum is not easy to cough up, or dry mouth and nasopharynx, avoid eating spicy, dry, fried, warm, spicy food, such as popcorn, fried peanuts, peppers, avoid alcohol and tobacco.

Question 4: What food can I eat with a cough? Eggs, fish, radishes, water spinach, spicy food. And barbecue and other things that will get angry. Of course, you should also avoid alcohol and tobacco and have a light diet.

Question 5: What food is good for coughing? Dietotherapy for cough.

1, Polygonatum odoratum porridge: fresh Polygonatum odoratum 15g doubled, and japonica rice 50g. Usage: Wash Polygonatum odoratum, chop it up, add water to decoction, get juice to remove residue, and cook porridge with Polygonatum odoratum juice (porridge should be boiled with water). Take it twice every morning and evening. 1 week is the course of treatment, and the drug is stopped 1 week.

2. Lily pear sugar: lily 10g (fresh lily is better, the dosage is doubled), pear 1, sugar 15g. Wash lily, slice pear, mix lily, pear and sugar, put in a bowl, steam, and let cool 1 time .5438+

3, peanut pot rock sugar: peanuts 100 ~ 150g, appropriate amount of rock sugar. Wash peanuts, add rock sugar and water to cook, eat peanuts and drink soup, 1 three times a day.

4. tremella soup: 5g tremella, egg 1 piece, 60g rock sugar and proper amount of lard. Soak tremella in warm water for about 30 minutes, then remove impurities, clean and cut into pieces, add appropriate amount of water to boil, and fry for 2 hours with slow fire until tremella boils. Add water to boil the rock sugar, add eggs, stir with clear water for a few times, and then put it in a pot to boil.

5. Sugarcane porridge: some fresh sugarcane and 50g japonica rice. Add 400ml of japonica rice to cook porridge, then clean and chop fresh sugarcane, squeeze out about 65,438+0.50 ml of juice and add it to porridge. Take it twice every morning and evening.

6. Garlic white sugar juice: garlic 15g, white sugar 30g. Peel garlic, mash it, add sugar and boiled water about 500ml, soak it for 5 hours, and then take it. Take 1 dose daily, three times for 4 ~ 5 days.

7. Pine nut porridge: 20g pine nuts, 50g glutinous rice and proper amount of honey. Mash pine nuts into mud, add 500 ml of glutinous rice and water, boil them into porridge with slow fire, then add honey, and take them once in the morning and evening.

Question 6: What food can I eat with a cough? Good radish, bitter gourd.

Question 7: What foods are suitable for cough, dry cough and wet cough?