1.3. Soak the auricularia auricula with clear water, remove the roots, tear it into small flowers and wash it;
1.4, after the oil in the pan is hot, add the sliced meat and stir-fry until it becomes completely discolored, and take it out for later use;
1.6, add the sliced meat, stir well, and season with salt and chicken essence.
2.2. Slice bitter gourd;
2.4. After the oil in the pan is hot, add the dried shrimps and stir fry evenly;
2.5. Add bitter gourd and stir well.
2.6. Add salt and chicken essence to taste.
Practice; 3. 1. Remove the head, shell and tail of fresh shrimp, cut the shrimp, pick out the shrimp line, and marinate it with cooking wine and water starch for more than ten minutes;
3.5. Add shrimps and loofah and stir-fry evenly;
3.6. Pour in a proper amount of broth, cook for a while, collect the juice over high fire, and add a little salt and chicken essence to taste.
4. Symptoms of diabetes
The most common symptoms of diabetes can be summarized as three more and one less, that is, eating more, drinking more, urinating more and losing weight. The reason why these three symptoms appear is that the sugar in the body cannot be effectively used and the body is in a state of semi-starvation, so there will be a situation of eating too much. Because blood sugar rises and urine increases, polyuria will occur. The more times you urinate, the faster you lose water, so you will drink too much.
Diabetes has other symptoms, such as limb weakness, postprandial hypoglycemia, susceptibility to infection, visual impairment and so on. All these are due to the fact that the symptoms of different types and different periods of diabetes patients will be slightly different.
What fruit do diabetics eat? 1. Apple:
Apples taste sweet, and some are a little sour. Because the sugar contained in apples is absorbed slowly and evenly in the human body, it can lower blood sugar, especially after meals, so diabetics can eat apples, which is beneficial to lower blood sugar.
2. Pear:
Pears taste slightly sweet, and some are a little sour. It has the effects of promoting fluid production, moistening lung, clearing away heat, cooling heart, resolving phlegm, reducing fire, relieving fever and cough, and removing toxic substances. People with diabetes can eat a little pear without causing blood sugar to rise.
3. Peaches:
4. oranges:
Oranges have the effects of treating body fluid injury, sweating due to body heat, dry mouth, cough, phlegm and asthma, anorexia, drunkenness and thirst caused by fever. People with diabetes can eat some oranges, which will not cause blood sugar to rise and is better for their health.
5, grapefruit:
What vegetables do diabetics eat? 2. water spinach. Water spinach contains protein, sugars, lipids, phenols, terpenoids, amino acids and other substances. It is reported that purple water spinach contains insulin-like components, which can be used to treat diabetes. Water spinach can be fried or cold.