Foods that pregnant women are absolutely forbidden to eat should also be avoided after pregnancy. For the safety of the baby, try not to eat spicy food. In addition, mothers should know which foods should never be touched during pregnancy. Now share what foods are absolutely forbidden for pregnant women.

Foods that pregnant women are absolutely forbidden to eat 1 18 kinds of foods that pregnant women cannot eat.

1, pregnant women can't eat crabs.

Delicious, but cold, it has the effect of promoting blood circulation and removing blood stasis, which is not good for pregnant women.

2, pregnant women can not eat turtles.

Abortion has some disadvantages.

3. Pregnant women can't eat coix seed.

Coix seed has an exciting effect on uterine smooth muscle, which makes the uterus contract and induces abortion.

4, pregnant women can not eat purslane.

Portulaca oleracea juice has obvious exciting effect on uterus, which is easy to cause abortion.

5. Pregnant women should not eat canned food.

Canned food contains additives and so on. Eating too much food for pregnant women is harmful to health.

6. Pregnant women can't eat pig liver.

7. Pregnant women should not eat potatoes that have been stored for a long time.

It affects the normal development of the fetus and leads to fetal malformation.

8. Pregnant women should not eat hot ingredients.

It is easy to consume intestinal water, causing intestinal dryness and constipation.

9, pregnant women can not eat monosodium glutamate.

Excessive intake of monosodium glutamate will consume a lot of zinc, leading to zinc deficiency in pregnant women.

10, pregnant women should not eat longan and litchi.

Sexual warmth can easily cause fetal fever.

1 1, pregnant women can't eat pomegranate.

People with anemia should eat less.

12, pregnant women can't eat pickled sauerkraut.

Contains nitrosamines, which can cause fetal malformation.

13, pregnant women can't eat watermelon.

Watermelon is a diuretic, which easily causes dehydration of pregnant women.

14, pregnant women can't eat and drink strong tea.

Drinking strong tea during pregnancy is not only easy to iron deficiency anemia, but also affects the nutritional supply of the fetus.

15, pregnant women can't drink coffee and cola drinks.

16, pregnant women can't drink alcohol.

After alcohol is ingested, alcohol can enter the fetus through the mother, and the blood alcohol concentration of the fetus is the same as that of the mother. Alcohol will seriously harm the development of fetal brain nervous system, and even cause mental retardation or stupidity in severe cases. In addition, alcohol can also cause harm to the heart, greatly increasing the probability of fetal heart disease.

17, pregnant women can't eat spinach.

Spinach contains a lot of oxalic acid. When oxalic acid is ingested by human body, it will precipitate with calcium and zinc in human body. This seriously hinders the absorption of these trace elements and is very unfavorable to the growth and development of the fetus. Without the supplement of trace elements, the fetus may be born with rickets, spiral legs and poor tooth growth.

18, pregnant women can't eat ginseng.

During pregnancy, women are in a state of insufficient yin and blood and excessive yang, and ginseng is a tonic. The consumption of ginseng by pregnant women is undoubtedly adding fuel to the fire, which makes the yin in pregnant women consume a lot. This will hurt the fetus, make it hurt and endanger, and make it restless.

What food is good for pregnant women?

1. Early pregnancy: grapefruit, apple, grape, orange, banana.

In the early pregnancy, expectant mothers had better choose neutral fruits, such as apples, grapes, oranges, lemons, guava, bananas, pineapples, lotus seeds, sugar cane and olives. If you want to eat hot fruit, you must eat it in small quantities, and it is best to eat it with cool fruit, so as to neutralize cold and heat. Cold fruits such as watermelon, grapefruit and pear should also be selective.

2. Second trimester: lemon, cherry, kiwi, orange, pear and begonia.

In the second trimester, the expectant mother has a big appetite, the fetus grows rapidly and needs more nutrition. At this stage, pregnant mothers can eat fruits such as lemon, cherry, kiwi, kiwi, grape, loquat, apple and begonia, and supplement vitamins and folic acid.

3. Third trimester: kiwi, orange, pear and grape.

In the third trimester, pregnant mommy can eat more fruits with more vitamins, such as kiwifruit, oranges and pears. Pregnant mommy with a hot constitution had better eat less oranges, so as to avoid the ingredients in oranges leading to more human pigmentation, which is not good for the skin. Oranges have a high vitamin content, so pregnant mothers can eat more appropriately.

Precautions for pregnant women's diet

Don't diet during pregnancy. Dieting during pregnancy is potentially harmful to you and your developing baby. Many methods of losing weight may lead to iron deficiency, folic acid and other important vitamins and minerals. Remember, a reasonable weight gain is one of the best signs of a healthy pregnancy.

Stay away from fried food: For fried food outside, the cooking oil used in the production process must not be used several times. There are many harmful substances in this repeatedly boiled oil, and expectant mothers should stay away.

Refuse to eat heavy food: the food eaten out for dinner often can't be moderate in taste. Expectant mothers should eat less salty food to prevent water and sodium from staying in the body, causing high blood pressure or swollen feet. Other spicy and heavy-tasting foods should also be wisely rejected.

Eat a fruit after a meal: In order to make up for the shortage of fresh vegetables, expectant mothers had better eat a fruit 30 minutes after lunch to supplement the deficiency of vitamins in their bodies. If it is inconvenient to clean the office, the expectant mother can clean the fruit before going out in the morning. Then wrap it in plastic wrap and take it to the company.

Food absolutely forbidden for pregnant women 2 1. Alcohol: Alcohol is an important factor leading to fetal malformation and mental retardation. Pregnant women should not drink alcohol during pregnancy, and it is best not to eat alcoholic drinks and food.

2, too much sugar: the metabolism of sugar in the human body will consume a lot of calcium, and calcium deficiency during pregnancy will easily affect the development of fetal teeth and bones. Sugar is not a basic nutrient. Eating too much sugar will make pregnant women overweight.

3, monosodium glutamate: the ingredient of monosodium glutamate is sodium glutamate, eating too much will affect the absorption of zinc, which is not conducive to the development of the fetal nervous system.

4. Pickled food: Although this kind of food is delicious, it contains nitrite, phenylpropyl pyrene and so on. It is very harmful to the body.

5. Caffeine-containing food: Coffee has an influence on the endocrine system of human body, which can change the proportion of estrogen and progesterone in women to a certain extent, thus indirectly affecting the implantation and development of fertilized eggs in uterus.

What activities are prohibited during pregnancy?

1, pregnant women should not lift heavy objects.

Although it is not clear in medicine that you can't lift heavy objects or how many, the traditional idea is that pregnant women should not lift heavy objects, which may lead to premature delivery or miscarriage. However, if the pregnant mother's condition is stable, there is no limit to climbing stairs or lifting heavy objects, just do what you can.

2. Pregnant women can't attend wedding banquets or funerals.

From the perspective of modern medicine, weddings, funerals and festive occasions are crowded and take a long time. However, if you are in good health and your fetus is stable, there is actually no mandatory restriction.

Women must pay attention to a reasonable diet during pregnancy, and must know something about the foods that pregnant women absolutely forbid to eat. Pay special attention to some contaminated foods and try to choose natural pollution-free foods. When choosing some processed products, it is inevitable to ingest some additives, pigments and the like. So try to avoid eating some processed products.