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How to fry oil-free fried eggs with water?
I like semi-solidified eggs, but I don't like frying, so try frying them in water ~

material

Eggs 1

Salt 1/4 tablespoons

Black pepper 1/4 tablespoons

Method for frying eggs without oil and water

Heat the pot without smoking, and add a drop of water the size of a coin in the middle? Don't wait for the water droplets to bubble before adding eggs. Add the eggs when the water drops are hot, and always add some salt and black pepper.

Wait until the egg white turns white, soak a little water around the egg to prevent it from sticking to the pot, otherwise it will set. Gently lift the edge with a wooden shovel, and make sure it is light and flat, otherwise it will break easily and not look good.

When both sides are ready, turn off the fire, cover the pot and stew for 1 minute, and you can go out of the pot ~ This kind of egg has a thin solidified yolk bottom, and the egg liquid is wrapped in a film. Just suck the egg liquid directly with rice and noodles. The third step of frying eggs without oil and water.

skill

Don't wait for the water to bubble before adding eggs. When the egg white is solidified, add water around it, otherwise the egg white will spread out. When you use a wooden shovel, you must shovel it gently and evenly, otherwise one side will stick to the pot ~